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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.
Top 5 Endodontists for Root Canals Treatment in Vail, AZ
Finding a knowledgeable dentist for root canal therapy in Vail might be quite a challenge. A simple Google search for a root canal therapy in Vail returns 523 results. Who is in the mood to sort these dentists to find the one that suits your needs? Here are the 5 top dentists who provide high-quality root canal therapy.
By dentist_Office5 years ago in Longevity
Best Selling Fitness Books
If you want loss your weight without exercise and without diet would you like to stay fit and healthy . Then this is best book for you. In this book PAUL McKENNA discuss about best way to eat food which time is best eat your food. How to control emotional eating. How to check the sign our stomach is full or not. It is helps you as “personal fitness trainer”. This is the number one “best selling fitness book”.
By Sargamjeet Sidhu5 years ago in Longevity
Best Exercise For Asthma and Rhinitis
1. Swimming Image by Pexels This one is my favourite, along with walking. For me, swimming is one of the best things because you learn good breathing techniques, you do not get as out of breath compared to other sports and you do not get sweaty! There is also zero pressure being put on your joints and there is just a soothing sensation of being in the water. You can also mix up your strokes a bit. My favourites are front crawl and breast stroke. I only do back stroke if there is hardly anyone in the pool as I have crashed into others in the past! The only thing which may trigger a cough is the chlorine but for me this often calms as I swim and you just wipe any excess water from your nose. If you need to you can take a break after each length. If you like to swim under water then go for it! I do like to but recently I’ve found this has started to make my nose run a bit. The only way you will know if under water suits you is to try it out!
By Amber Forest5 years ago in Longevity
September - A Month of Awareness
There is so much to be aware of in the month of September, especially in 2020. When we practice this type of awareness, it is not just an opportunity to recognize the people in our communities who struggle with the disorder/illness. It's more than just an attempt at fostering more diversity and inclusion. Awareness can help YOU down the line. Yes, YOU!
By Darienne Lewis5 years ago in Longevity











