lifestyle

Living your life - the health and wellness way.

Lose 5 Pounds of Body Fat Effortlessly
If you have been looking for the best way to lose weight fast, then this article is for you. We'll be discussing how to lose weight fast and give you advice on how to make it easier.
By Tina3 years ago in Longevity
Easy tea sipping
Easy tea sipping, tea drinking and applications. When it comes to herbal medicine there is nothing more important than taking the medicine. After all, how else will receive the benefits of the plant wisdom if we are unable to consume its essence. I know, it sounds obvious, and even pointless to state, however complacency is something that herbalist’s the world over struggle with.
By Empty Poetry and Verse3 years ago in Longevity
Best Herbs for a Chaotic Life
Best Herbs for a chaotic life. Written By Akilkuumba Kelley In our fast-paced world, it is increasingly rare to find someone free of overwhelming stress. Panic attacks, anxiety, depression, heart disease, and mental illness are only a few of many pathologies that can arise from chronic stress. The management of which is crucially important to an individual, and societal health. Unfortunately, these are not concepts that many of us learn in primary school or are ever asked to consider. So, what can the average person do to remedy a packed and chaotic life?
By Empty Poetry and Verse3 years ago in Longevity
8 DEMONSTRATED TIPS ON THE BEST WAY TO GET CHILDREN TO PRACTICE GOOD EATING HABITS
Start writing...Attempt these eight master stunts to make eating times go a little smoother with your fussy eaters. We can't guarantee your kid won't ever toss their carrot sticks on the floor from this point forward, yet these thoughts will assist you with steering positive developments.
By EQUEST Equest3 years ago in Longevity
The Complete Guide to The Ketogenic Diet - What is It and How Does it Work?
The ketogenic diet is a high-fat, low-carbohydrate diet that offers many health benefits. This article will provide a comprehensive overview of the ketogenic diet and how it works.
By Tina3 years ago in Longevity
Long haul Utilization of Food Allergens Might Prompt Way of behaving and State of mind Changes
The predominance of food sensitivities is expanding around the world, moving toward a scourge level in certain areas. In the U.S. alone, around 10% of kids and grown-ups experience the ill effects of food sensitivities, with aversions to cow's milk, eggs, peanuts and tree nuts being the most widely recognized. A few patients have gentle side effects that probably won't require clinical consideration, leaving these cases unreported.
By Mark 3 years ago in Longevity
Can I lose fat in 2 weeks? What is a safe and effective rate of weight loss?
It is not healthy or advisable to try and lose a significant amount of fat in just two weeks. Rapid weight loss can be dangerous and can cause a range of health problems. Weight loss is one of the hottest topics ever!
By Chef Weight3 years ago in Longevity
A Weight Loss Guide to Different Diets and the Unique Health Benefits They Have
There are so many diets out there that it can be hard to figure out which one is the best for your needs. Some people have certain allergies or sensitivities, while others may have certain health conditions that require them to eat differently.
By Tina3 years ago in Longevity
Right ways to loose weight | Understanding the difference between loosing weight and fat
NOT HAVING BREAKFAST IN THE MORNING CAN LEAD TO WEIGHT GAIN : Many of us do not have the habit of eating in the morning. Many people wake up in the morning and spend a lot of time during the day. They go to the office early in the morning and avoid food. Again, some people skip breakfast and eat lunch at once. But they have no idea how harmful it is.
By Dr. Tulika Sarkar3 years ago in Longevity
The Complete Guide to What You Should be Eating to Lose Weight and Lower Cholesterol
This section is about the importance of a healthy diet in lowering cholesterol. It also provides a list of foods that are good for our health and which ones we should avoid.
By Tina3 years ago in Longevity
Will a nap help?
Your eyes get heavy and gradually... close......but wait it's only lunchtime and you still have so much to do. Would taking a nap help? Or would it derail your day?
By Dr. Tulika Sarkar3 years ago in Longevity
Listen to the Moon
Some may think it silly to seek guidance from an entity with no voice. How might it issue advice if it lacks language? But the Moon speaks in a language all its own, and it has a lot of valuable wisdom to impart to those who are in tune with its cycle.
By eameedays3 years ago in Longevity