lifestyle

Living your life - the health and wellness way.

How to Use Gua Sha for Scalp and Hair
How to Use Gua Sha for Scalp and Hair Introduction If you're looking for a way to improve your scalp and hair, Gua Sha might be the answer. This ancient Chinese method of massage can help relieve stress, improve circulation, promote hair growth and more. Here's how to get started with this ancient practice:
By Ash19803 years ago in Longevity
Red Cheeks: Causes and Treatments, According to Experts
Red Cheeks: Causes and Treatments, According to Experts Introduction Red cheeks are one of the most common signs of rosacea, a skin condition that causes inflammation and irritation. Rosacea can also cause pimples and redness on other parts of your face and body, especially if you have many other symptoms like chronic acne or dry skin. Even though rosacea affects more women than men, it's important to remember that both sexes can get red cheeks from this condition--and treatment options vary depending on what causes them!
By Bhavna 80 3 years ago in Longevity
Evening Primrose Oil for Skin: Benefits and How to Use
Evening Primrose Oil for Skin: Benefits and How to Use Introduction Eating the right foods and taking care of your skin are important when it comes to looking younger. One of the best ways to do this is by using evening primrose oil. This natural supplement can be used in multiple ways, including on your skin.
By Bhavna 80 3 years ago in Longevity
Cellular Repair and Regeneration: The Future Of Skincare
Cellular Repair and Regeneration: The Future Of Skincare Introduction Skin is a living organ. It has the ability to repair itself and regenerate, which means that it can bounce back from damage and scars. Cellular repair is the new way to help your skin heal from the inside out, so let's take a closer look at what it means for skincare products and how you can incorporate this new form of science into your routine today!
By Bhavna 80 3 years ago in Longevity
Everything You Need to Know About Ptosis
Everything You Need to Know About Ptosis Introduction Ptosis is a medical term for drooping eyelid. It's common in older people, especially women, but it can also occur in people who have injuries that cause eye muscle weakness or contractures (small muscles that don't get enough oxygen and develop into nodules). Some types of ptosis are temporary, but others may be permanent. In some cases, ptosis requires surgery to correct it
By Bhavna 80 3 years ago in Longevity
How to Clean Your Gua Sha Tools, According to Pros
How to Clean Your Gua Sha Tools, According to Pros Introduction Gua sha is a traditional Chinese medical practice that uses tools to stimulate the flow of qi (life energy) through the body. The practitioner will rub, scrape or massage a patient's skin with these tools, which are sometimes made from stone but can also be wood or bamboo. They're known as "stone needles," "wooden pliers" or "stone brushes."
By Bhavna 80 3 years ago in Longevity
Cinnamyl Alcohol for Skin: Benefits and How to Use It
Cinnamyl Alcohol for Skin: Benefits and How to Use It Introduction Cinnamyl alcohol is an excellent natural oil that can be used on your skin. It has many beneficial properties, including anti-aging and anti-acne properties.
By Bhavna 80 3 years ago in Longevity
Does Sunscreen Prevent You From Tanning?
Does Sunscreen Prevent You From Tanning? Introduction If you've ever wondered whether sunscreen can prevent you from tans, the answer is no. Sunscreen only prevents sunburns and other harmful effects of the sun. It's not going to protect your skin against tanning or even help with any health issues related to UV exposure. But if you want to reduce your risk of skin cancer and premature aging, wear sunscreen every day!
By Bhavna 80 3 years ago in Longevity
Drunk Elephant's New Mask Is the Exfoliator My Sensitive Skin's Been Looking For
Drunk Elephant's New Mask Is the Exfoliator My Sensitive Skin's Been Looking For Introduction I have sensitive skin and I'm always looking for products that will help to minimize my redness. The Drunk Elephant Exfoliating Mask is a great option if you're someone who has trouble with their sensitive skin or even just wants a little extra exfoliation before bedtime. This mask does not contain any abrasive particles like some other brands do, which means it's gentle enough for everyone to use without irritation or inflammation. It's also effective at removing dead skin cell build-up from your face so it can leave you feeling refreshed and clean!
By Bhavna 80 3 years ago in Longevity
Facts to know about prediabetes
Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as Type 2 diabetes. Prediabetes is still a serious disease that can lead to heart disease, stroke, and other serious health problems if left unchecked. You don't have to have symptoms of prediabetes or get tested for it to take action to prevent developing full-blown type 2 diabetes.
By Julie Jerlin J3 years ago in Longevity
10 Skincare Products Worth Spending on For The Holidays
10 Skincare Products Worth Spending on For The Holidays Introduction Whether you're a person who believes in the power of green juice, or maybe just a particularly health-conscious person who wants to give the gift of green juices to your friends, family and coworkers this holiday season, it's easy to find some great options. Green juices are a great way to get nutrients into your diet - especially if you drink them as part of a meal plan!
By Bhavna 80 3 years ago in Longevity
Monoi Oil Is Like a Supercharged Coconut Oil for Sleek, Nourished Hair
Monoi Oil Is Like a Supercharged Coconut Oil for Sleek, Nourished Hair Introduction Monoi oil is a beautiful, healthy oil that can be used to treat your hair and scalp. It's also an excellent alternative to coconut oil in your kitchen and spa routine. This article will show you how to use monoi oil for sleek, nourished hair.
By Bhavna 80 3 years ago in Longevity