lifestyle

Living your life - the health and wellness way.

Gut-Brain Connection
Have you ever heard the expression "listen to your gut"? It turns out that there may be more to that saying than meets the eye. Recent research has uncovered a powerful connection between the gut and the brain, which has important implications for our overall health and well-being.
By Leeann3 years ago in Longevity
Do You Really Eat these??
As I was sitting down to enjoy a meal with my family, I couldn't help but think about the importance of making healthy choices when it comes to the food we eat. With heart disease being the leading cause of death globally, it's crucial to pay attention to what we put into our bodies. As I looked at the food on my plate, I wondered how many of the items on it were contributing to my risk of heart disease.
By Leeann3 years ago in Longevity
Trouble Sleeping?
Are you one of those people who lie awake in bed, tossing and turning, wishing you could just fall asleep? Or maybe you're someone who falls asleep easily, but wakes up feeling groggy and tired. If so, you're not alone. Sleep is an essential part of our lives, but it's not always easy to come by. Fortunately, there are a number of techniques you can use to optimize your sleep and get the rest you need to feel your best. In this article, we'll explore some of the most effective sleep optimization techniques you can try tonight.
By Leeann3 years ago in Longevity
AI-Powered Healthcare
"Revolutionize healthcare with AI, watch patients thrive and illnesses die" Artificial intelligence (AI) is revolutionizing the healthcare industry in a way that was once unimaginable. With its ability to process vast amounts of data, identify patterns, and make predictions, AI is transforming the way we approach diagnosis, treatment, and even drug discovery. In this article, we'll explore the impact of AI on healthcare, the benefits it offers, and the challenges it presents.
By Leeann3 years ago in Longevity
Autoimmune Diseases: Why Women are More Vulnerable than Men?
Autoimmune Diseases: Why Women are More Vulnerable than Men? Autoimmune diseases have become a common medical concern globally, affecting millions of people each year, and have significant impacts on individuals' quality of life, including physical, emotional, and financial well-being. These conditions occur when the immune system of the body mistakenly attacks healthy cells, tissues, and organs. Autoimmune diseases pose a considerable burden on healthcare systems and economies as the costs of diagnosis, treatment, and management of autoimmune diseases can be substantial, both for individuals and society as a whole.
By MANOJ KUMAR3 years ago in Longevity
How to Eat Healthy and Loose Weight...
If you're looking for an easy way to eat healthy and loose weight, you've come to the right place! Eating healthy and loosing weight can be a daunting task, but it doesn't have to be.
By Marjorie DALMASIE3 years ago in Longevity
Manifest Destiny Program
The Manifest Destiny is a digital program that contains 7-minute manifesting audio tracks that you hear daily to activate your “Manifest Destiny,” which is in your Manifest Destiny to attract money by creating an abundance of money mindset and make your dream come true.
By Manifest Destiny Program3 years ago in Longevity
Manifest Destiny Review
The Manifest Destiny is a digital program that contains 7-minute manifesting audio tracks that you hear daily to activate your “Manifest Destiny,” which is in your Manifest Destiny to attract money by creating an abundance of money mindset and make your dream come true.
By Manifest Destiny3 years ago in Longevity
Devolution of my life...
Seasons and maturity evolved but the mind still refuses to forget some memories today. Small adjustments have large effects. Is it the ageing process? or the life's verb! unclear.
By SHANMUGA PRIYA C3 years ago in Longevity
My Friend Ana
They say I'm fat Morbidly Obese they call it A Disease whose only actual symptom is size It was the calories I was told
By Karen LaRue3 years ago in Longevity
From Clutter to Cash: A Journey to Earning Money Quickly
Hello, there again!!! Here I am gonna tell you some tips to earn money quickly through the story of Mary.
By Priyadarshini S3 years ago in Longevity
Unlock the Secret Power of the Schumann Resonance for a Better Life
Have you ever heard of the Schumann Resonance? This natural electromagnetic frequency is often referred to as the Earth’s heartbeat and has a frequency of 7.83 Hz.
By Happy and Healthy3 years ago in Longevity