lifestyle
Living your life - the health and wellness way.
Dowsing
Dowsing, also known as divining or radiesthesia, is a practice that involves using tools such as pendulums, rods, or L-shaped metal devices to detect hidden water, minerals, or other objects. Dowsing has a long history that dates back to ancient civilizations, and has been used for a variety of purposes, including finding water sources, locating minerals, and even searching for missing people or objects.
By Priestess Ganesa3 years ago in Longevity
World Health Organization's Perspective on the Prevalence of Stroke Cases in Africa. Content Warning.
Introduction: Stroke is a significant public health concern globally, and its impact on populations is particularly noteworthy in Africa. The World Health Organization (WHO) has recognized the rising incidence and prevalence of stroke cases in Africa, highlighting the urgent need for effective prevention strategies and improved access to quality healthcare. This report aims to provide a comprehensive overview of the WHO's opinions on the rampant stroke cases in Africa, including the contributing factors, challenges, and recommended interventions.
By Abel Omikunle 3 years ago in Longevity
Unveiling the Benefits of Green Coffee: A Natural Aid in Weight Loss
In the never-ending pursuit of effective weight loss strategies, green coffee has emerged as a popular choice due to its array of health benefits and its potential to support weight management. Derived from unroasted coffee beans, green coffee offers a unique composition of active compounds that provide numerous advantages for individuals looking to shed those extra pounds. In this article, we will delve into the benefits of green coffee and highlight its ability to aid in weight loss, helping you achieve your desired goals naturally and healthily.
By Siddharthsinh Jethwa3 years ago in Longevity
Mastering Time Management: Achieve Productivity and Balance
Time Management Time management is a crucial skill that empowers individuals to make the most of their limited resources. In today's fast-paced world, where demands on our time seem to be ever-increasing, effectively managing time has become a prerequisite for success.
By Dr. Rabia Syeda3 years ago in Longevity
Winter Weight Loss Diet Plan
Introduction Winter is a season often associated with cozy blankets, warm drinks, and indulgent comfort foods. However, it's important to maintain a healthy weight even during the colder months. In this article, we will explore the concept of winter weight gain and provide you with a comprehensive winter weight loss diet plan to help you stay fit and healthy.
By Shahid Ahmad Khan3 years ago in Longevity
World Bicycle Day 2023: Cycling as a Transformative Journey
n the fast-paced world of corporate leadership, it is crucial to find ways to maintain wellness and manage everyday stress. For me, cycling has been more than just a hobby—it has been a profound source of personal growth and a metaphor for life itself. On World Bicycle Day, the words of legendary cyclist Eddy Merckx resonate deeply: "Ride as much or as little or as long or as short as you feel. But ride." Cycling teaches us to live in the present moment, embrace discipline, and take consistent action towards our goals. In this article, we explore the life lessons that cycling imparts and its impact on personal and professional development.
By M. A. Alam3 years ago in Longevity
Finding Peace in the Pill Organizer
Once upon a time, in a small town nestled amidst rolling hills, lived an elderly woman named Evelyn. She had spent most of her life caring for others, but as the years passed, her own health had become a cause for concern. Evelyn had developed a chronic condition that required her to take multiple medications every day. The burden of managing her medications had started to weigh heavily on her mind, causing her anxiety and distress.
By Moses Ajayi3 years ago in Longevity
6 Mind-blowing Benefits of the Reverse Crunch
The reverse crunch is a compelling stomach workout that targets the center muscles, especially the rectus abdominis and the obliques. It includes lifting the hips and legs off the ground and locking in the lower stomach muscles to perform the development. In expansion to chiseling a solid midsection, the turnaround crunch offers various benefits that contribute to general wellness and well-being. Let's investigate six extraordinary benefits of joining turn-around crunches into your workout schedule.
By Shahid Ahmad Khan3 years ago in Longevity
20 Bear Works out for Ladies to Urge Soundness And Conditioned Muscles
Are you a lady looking to fortify and tone your shoulders? Having solid and steady shoulders not as it were improves your general physical makeup but moreover progresses your pose and makes a difference prevent injuries. In this article, we are going investigate 20 successful bear exercises specifically planned for ladies. These work out target different muscle bunches within the shoulders, making a difference you accomplishing solidness and conditioned muscles. Join these works out into your wellness schedule to see critical changes in your shoulder strength and appearance.
By Shahid Ahmad Khan3 years ago in Longevity
Foot Massage
When it comes to self-care and relaxation, there are few activities as soothing and beneficial as a foot massage. Beyond the immediate pleasure it brings, foot massage has numerous advantages that extend well beyond just relieving tired feet. In this article, we will explore nine incredible benefits of foot massage that you might not be aware of. From stress reduction to improved circulation, let's delve into the world of foot massage and discover the wonders it can do for your overall well-being.
By imran khalil3 years ago in Longevity
The Art of Time Management
Time is a limited resource, and how we use it affects our ability to be productive, successful, and happy in general. Learning the skill of time management is crucial in a world with many obligations, expectations, and distractions. In this article, we'll examine the value of time management, examine methods for increasing productivity, and offer helpful advice to help you make the most of your time and accomplish your objectives.
By Zenia Samson3 years ago in Longevity
The Pursuit of Happiness
Introduction: Happiness, the elusive emotion that has captivated humanity for centuries, remains an enduring pursuit of human existence. Its essence lies in the delicate interplay between subjective experiences and external factors, making it a multifaceted concept. Throughout history, philosophers, psychologists, and individuals from various walks of life have sought to unravel the secrets of happiness. In this essay, we delve into the intricacies of happiness, exploring its definition, the factors influencing it, and the ways in which it can be cultivated and sustained.
By Ogochukwu Nwankwo3 years ago in Longevity
