humanity

Advocates, icons, influencers, and more. All about humanity.

Effective Ways to Manage Stress and Anxiety in Daily Life
Stress and anxiety are common experiences in our daily lives, but they can have a negative impact on our mental and physical health if left unmanaged. Fortunately, there are many effective ways to manage stress and anxiety in daily life. Here are some tips to help you cope:
By Huseyin Fatih3 years ago in Longevity
Fashion and Beauty
Fashion and beauty are two industries that are closely intertwined. Both are about expressing ourselves, feeling confident, and creating a visual identity. In this article, we will delve into the world of fashion and beauty and explore the latest trends, tips, and techniques that are taking the industry by storm.
By Hafsa Hameed3 years ago in Longevity
The Healing Power of Yoga: Promoting Mental Well-being through Physical Postures, Breathing Techniques, and Meditation
Yoga is a practice that has been around for thousands of years, originating in ancient India. In recent years, the practice of yoga has gained popularity worldwide as a means of improving physical health and mental well-being. The practice of yoga involves physical postures (asanas), breathing techniques (pranayama), and meditation. Yoga has been found to be beneficial for various health conditions, including stress, anxiety, depression, and chronic pain. In this article, we will explore the connection between yoga and mind healing, and how the practice of yoga can promote mental well-being.
By Arish Ali 3 years ago in Longevity
Top 5 Running Shoes for Men
If you are an avid runner, you know how crucial it is to find the right running shoe. A good running shoe can enhance your performance, reduce your risk of injury and provide overall comfort during your run. With so many options available in the market, it can be overwhelming to choose the right one. In this article, we will discuss the top five running shoes for men that you must consider for your next run.
By My Fitness Equip3 years ago in Longevity
The Comprehensive Guide to Mindfulness Meditation: Techniques, Benefits, and Tips for Practicing Daily Mindfulness
Meditation is a practice that involves training the mind to achieve a state of calmness, clarity, and emotional balance. It can be achieved through various techniques such as focused attention, visualization, or body scan. The goal of meditation is to cultivate awareness, reduce stress, improve mental clarity, and enhance overall well-being.
By Miracle Phronesis3 years ago in Longevity
Regaining Happiness
Once upon a time, happiness was a simple thing. It came from spending time with loved ones, enjoying the beauty of nature, and indulging in the simple pleasures of life. But with the rise of technology, we have lost some of that happiness. We have become so consumed with our devices that we have forgotten how to connect with each other and the world around us.
By Sarah Williams3 years ago in Longevity
Stone man syndrome
But precisely this bony scaffolding can become a cage that forces immobility and compresses the very organs that it is supposed to protect. This is the fate of patients suffering from one of the rarest and most devastating genetic diseases known today: Fibrodysplasia Ossificans Progressiva (FOP) or stone man syndrome.
By Míriam Guasch3 years ago in Longevity
The Impact of Social Media on Mental Health
Social media is the most amazing asset of the advanced period, and it has changed the manner in which we associate and speak with one another.
By Paulraj Manickam Ashari3 years ago in Longevity
The Science-Backed Benefits of Yoga for Your Mind, Body, and Soul
Yoga has been around for thousands of years and has been practiced by millions of people around the world for its numerous benefits on both physical and mental health. However, only recently have we started to see the scientific research to back up the positive effects of this ancient practice. Today, we will discuss the science-backed benefits of yoga and how it can improve our overall well-being.
By Osman Arslan3 years ago in Longevity
Confront Your Problems or Lose Yourself to False Identities
The way you utilize your energy has a direct impact on your personal growth. The key is to use it wisely by tackling the right problems. But which ones are the right problems? This is the million-dollar question that can't be ignored.
By Kamya3 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a program designed to help people manage their blood sugar levels and reduce the risk of developing diabetes. In this review, I will discuss the features and benefits of the Smart Blood Sugar program and how it can be beneficial for people with diabetes or pre-diabetes.
By Payton Mitchell3 years ago in Longevity
Think Outside the Box: 10 Unconventional Ways to Boost Your Creativity
We all have moments when our creativity feels blocked, and we're not sure how to get those creative juices flowing again. While many of us might turn to tried and true techniques like brainstorming or taking a break, sometimes it's the unconventional approaches that can really make a difference. Here are 10 unusual ways to boost your creativity that you may not have considered before:
By Victor Okeke3 years ago in Longevity