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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.

99% OF SITUATIONS DEPENDS ON HOW YOU REACT TO IT
99% of the situation depends on how you will react to it . “Your brain decides the story for you”. You are very capable of your self-perception, or the lens through which you look at the world, whether this is a positive lens or a negative lens. This lens can be light, dark, neutral, but it’s the lens in which you will look at the world, and your perception of the world, even the one at its worst, is not something the Universe likes very much. On the contrary, your perception is important.
By umer ali3 years ago in Longevity
Never Do Things HALF HALFHEARTEDLY
Never do things half-heartedly. You never know when you may need your last minute efforts. Don't ignore your emotions; listen to them. If something feels wrong, it is probably wrong. Don't dismiss them and keep doing what you feel is wrong. Do it anyway and make the corrections.
By umer ali3 years ago in Longevity
10 Delicious Low Carb Diet Friendly Recipes for a Healthy Christmas
1.Grilled Shrimp Skewers with Garlic Butter: Shrimp is a great low carb protein option, and these skewers are easy to prepare and cook on the grill. Simply thread the shrimp onto skewers and baste them with a mixture of melted butter, minced garlic, and your choice of herbs. Grill until the shrimp are pink and cooked through, then serve with a side of your choice.
By Dibyendu Das3 years ago in Longevity
How to Maximize Weight Loss on Keto Adaptable Way
Everyone wants to lose weight, and keto is one of the most popular methods out there. But what are the benefits of keto dieting, and how do you maximize its weight loss potential? In this article, we will discuss the basics of keto and explore its benefits. We will also discuss some tips on how to maximize weight loss on keto and help you reach your weight loss goals.
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
DRESS TO IMPRESS or DRESS TO LIVE?
Ever since the pandemic the saying that “Health is Wealth” has taken on a whole new meaning. There is truly no true wealth like that of a healthy person. We often speak about maintaining our health through changes in our lifestyle; but there is one area of our lifestyle that we often don’t think much about when it comes to how it affects our health.
By Health In TEN3 years ago in Longevity
What is an Electrical Installation Condition Report (EICR)?
A Certificate of Electrical Installation Condition Report (EICR) verifies that your home or building conforms with electrical safety laws. Because an EICR can be a lifesaver, the EICR certificate cost London is worth the peace of mind that comes with knowing your electrical systems are safe.
By Andrew Smith3 years ago in Longevity
How can i lose weight fast
Rapid weight loss is a term that refers to losing weight at a faster rate than is recommended by most physicians and diet specialists. The aim of rapid weight loss is to lose a significant amount of fat in a short period of time, while still ensuring that the person's overall health remains intact. There are many different ways to achieve rapid weight loss, but the most popular methods involve some form of low-calorie diet or healthy lifestyle changes. A low-calorie diet is a diet that contains fewer calories than an individual needs to maintain their current weight. It is also known as a calorie-restricted diet.
By Anshul Kumar3 years ago in Longevity
Do you know your gem water bottle from your regular water bottle?
Do you know the difference between a gem water bottle and a regular water bottle? Gem water bottles are a special type of water bottle that infuses healing gems, like quartz and amethyst, into your water to create a special, energizing hydration experience.
By Marcelino Diambaka3 years ago in Longevity
How to get whiter teeth with kits
Introduction Do you want to get a brighter, whiter smile? Teeth whitening kits can be a great option for those who are looking for an easy and cost-effective way to improve their smile. In this blog post, we'll discuss the benefits of teeth whitening kits and how you can use one to get the bright white smile you've been dreaming of. Read on to learn more about the options available and how to get the best results with a teeth whitening kit. Having white teeth can make a huge difference in how you feel about your smile. The Cleaner Smile Teeth Whitening Kit is an easy and affordable way to get whiter teeth without spending a lot of money on professional whitening treatments. In this blog post, we’ll discuss the benefits of using the Cleaner Smile Teeth Whitening Kit and provide a step-by-step guide on how to use it to get whiter teeth.
By Mohamed Nour3 years ago in Longevity
Which Weight Loss Program Is The Best For You?
If you're looking to lose weight, you may be wondering which weight loss program is the best for you. With so many options out there, it can be overwhelming to choose the right one. In this blog post, we will look at some of the popular weight loss programs and weigh their pros and cons to help you make an informed decision about which program is right for you. We'll also discuss how to create an effective weight loss plan and lifestyle to help you reach your goals. Read on to learn more about the different weight loss programs and what might be best for you.
By Tina3 years ago in Longevity
How To Burn Fat Naturally
Burning fat is a goal for many people, but it can be difficult to know where to start. Fortunately, there are a variety of natural ways to burn fat that can help you reach your goals. In this blog post, we will discuss seven proven methods to burn fat naturally. With the right approach and dedication, you can safely and effectively burn fat and reach your desired goals.
By Faith 3 years ago in Longevity
Keto Diet - What Do You Know About?
Hi, I'm writing this blog about a subject that I simply have to share because it has been transforming for my wife and I... the Keto Diet.
By Anna Murphy3 years ago in Longevity