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Are Almonds Good for Weight Loss?
Are you looking for foods that you can include in your diet? Nuts have a reputation that includes calories and fat. But some nuts are very helpful and play a very important role in weight loss. Now the question is are almonds good for weight loss? Almonds play a key role in burning calories and burn a lot of calories. Almonds are packed with health benefits and nutrients like copper and magnesium. Though almonds are mostly made up of fat that comes from mono-unsaturated fats that are healthy for your body.
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
What is prostate cancer?
Cancer begins when cells in the body begin to grow out of control. Cells from almost any part of the body can become cancer cells and spread to other parts of the body. To learn more about cancer and how it starts and spreads, see what is cancer? Prostate cancer begins when the cells in the prostate gland begin to grow out of control. The prostate is a gland found only in men. It makes some liquid which is part of the semen.
By Hafsa Hameed3 years ago in Longevity
Using Mantra Chants
A mantra is a powerful sound, word or phrase that has the ability to transform our lives. Mantra chanting is a practice that has been used for thousands of years in many cultures and spiritual traditions. This practice involves repeating a mantra either out loud or silently to oneself in order to achieve a specific goal or outcome.
By Paul Cross3 years ago in Longevity
The Best Way to Reduce Blood Sugar Levels in 2023!
The Smart Blood Sugar program is a comprehensive health and wellness program aimed at helping individuals manage their blood sugar levels and improve their overall health. The program is based on the premise that by following a specific diet and lifestyle, individuals can improve their insulin sensitivity, reduce their risk of developing diabetes and other blood sugar-related health problems, and achieve better overall health.
By Athul Boban3 years ago in Longevity





