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Can diabetics eat grapes? Do you know what happens to the body if you eat like that?
Diabetes is a chronic medical condition that affects the way your body processes sugar or glucose. If you have diabetes, your body either doesn't produce enough insulin, a hormone that regulates blood sugar, or can't use the insulin it produces effectively. This results in high blood sugar levels, which can cause a range of health problems, such as nerve damage, kidney damage, and heart disease.
By Gobi Munusamy3 years ago in Longevity
Weight loss and weight management
Weight loss and weight management are two interrelated concepts that focus on achieving and maintaining a healthy body weight. While weight loss refers to the process of reducing body weight, weight management aims to maintain a healthy body weight in the long run.
By Hafsa Hameed3 years ago in Longevity
How To Reduce Side Fat
Side fat, also known as love handles or muffin top, is a common area of concern for many people. Excess fat around the waist and hips can not only affect our appearance but can also increase our risk of health problems such as heart disease, diabetes, and high blood pressure. Reducing side fat takes time, effort, and a combination of healthy habits including exercise, diet, and stress management.
By Andrei Gr3 years ago in Longevity
Is Keto Diet good for You?
The ketogenic diet, sometimes known as the keto, is a low-carb, high-fat diet that has become more well-known in recent years due to its potential for weight loss and other health advantages. Entering a metabolic state known as ketosis, in which the body burns fat for energy instead of carbs, is the aim of the diet.
By Roberto Nava3 years ago in Longevity
Why are there spots on the face? Learn 4 reasons and preventive measures
The face is one of the most visible parts of our body, and it is often the first thing that people notice when they meet us. Therefore, it is essential to take good care of it. One common issue that people face is the appearance of spots on the face. These spots can be caused by various factors, and they can be quite unsightly. In this article, we will discuss four reasons why there are spots on the face and preventive measures that can be taken to avoid them.
By Sana3 years ago in Longevity
Is Your mobile phe making You sick?
In today's world, we are exposed to more electromagnetic radiation than ever before. The use of mobile phones, Wi-Fi, microwave ovens, power lines, and more are unavoidable, and these technologies emit electromagnetic fields (EMFs) that can have a profound effect on our bodies. EMF radiation has been linked to DNA damage, hormone disruption, stress proteins, infertility, and brain tumors. In this article, we will take a closer look at how much EMF radiation we absorb and how our phones can potentially be a risk to our health.
By Roberto Nava3 years ago in Longevity
10 ways to connect Lord shiva
Lord Shiva, also known as Mahadev or the "Great God", is one of the most revered and worshipped deities in Hinduism. He is known for his various attributes such as his benevolence, power, and knowledge. Connecting with Lord Shiva is said to bring peace, harmony, and enlightenment in one's life. In this article, we will discuss ten ways to connect with Lord Shiva and deepen our spiritual journey.
By Pro Writer3 years ago in Longevity
WEIGHT LOSS SETBACKS:WHY AM I BLOATING?
Here you're trying to lose weight, but instead of shedding fat, you're experiencing bloating? Don't worry, you're not alone. Many people experience setbacks in the early stages of weight loss, and bloating is a common one. But why does it happen, and what can you do to overcome it? Let's take a closer look.
By HALFAHUB3 years ago in Longevity
Navigating London's Airport: A Guide to Taking a Taxi to Heathrow
London is one of the busiest cities in the world, with a population estimated to be over nine million people. With all of these people coming and going, navigating London's airports can seem overwhelming for first-time visitors. Taking a taxi to Heathrow Airport is an efficient and cost-effective way to get from point A to point B. In this article, we will provide an overview of how to navigate London's largest airport by taxi.
By Neck Akila3 years ago in Longevity
The Benefits of Vitamin D Why You Need More of This Essential Nutrient
Introduction Vitamin D, also known as the sunshine vitamin, is a crucial nutrient that plays a role in many bodily functions. It's essential for strong bones and teeth, helps regulate mood and mental health, and plays a role in the immune system, among other things.
By Rafeeq Ismail3 years ago in Longevity
Urban Farming - A Guide
As urban populations continue to grow, access to fresh, healthy food is becoming a major challenge for many city-dwellers. Urban farming is a solution that has gained popularity in recent years, as more people are looking for ways to grow their own food in small spaces. In this article, we'll explore the benefits of urban farming, the different types of urban farms, and some tips for starting your own urban farm.
By ASM Irsath3 years ago in Longevity
The best way to get your dream physique
Intermittent fasting is a pattern of eating that cycles between periods of fasting and non-fasting. This approach to dieting has gained popularity in recent years due to its potential health benefits, including weight loss, improved insulin sensitivity, and reduced inflammation. Intermittent fasting is not a traditional diet, as it does not dictate what you should eat, but rather when you should eat. There are various methods of intermittent fasting, each with its own set of rules and benefits. This review will explore the science behind the formula of intermittent fasting and discuss its advantages and disadvantages.
By Captain Cutlet3 years ago in Longevity