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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
How to Stop Procrastinating and Start Getting Things Done
Procrastination is a common problem that can have a negative impact on your productivity, your relationships, and your overall well-being. If you're a procrastinator, you know the feeling of putting off tasks until the last minute, or even worse, not doing them at all. This can lead to stress, anxiety, and missed opportunities.
By Pepe Magic3 years ago in Longevity
Super Affiliate System
Super Affiliate System is an online training program created by internet marketer John Crestani that teaches all the individuals who seek success his secrets to becoming the successful affiliate that most of us know him as. The program includes a series of training modules, live webinars, and tools to help members create successful affiliate marketing campaigns and earn a significant income.
By Jacob Klays3 years ago in Longevity
The 4 Best Ways to Fix Your Back Pain, Fast
Do you suffer from persistent back pain? You're not alone. Back pain affects millions of people around the world, and it can be debilitating. Fortunately, there are a few simple things you can do to get relief. In this blog post, we'll look at the 5 best ways to fix your back pain quickly and effectively. With just a few minor changes to your lifestyle, you can start to feel better and move around with ease again. Read on to find out how!
By Live a life of health 3 years ago in Longevity
Sins vs. Salvation
As human beings, we all have our weaknesses and shortcomings. Sometimes, we may find ourselves indulging in sinful acts that we know are not in accordance with the teachings of Islam. These may be sins that we commit in secrecy or loneliness, away from the eyes of the world. However, when we make the conscious decision to leave these sins solely because of the awe of Allah, we are rewarded with magfirah, the forgiveness of Allah.
By Janita Khalid3 years ago in Longevity
How to protect against infectious diseases?
Infectious diseases are caused by organisms such as viruses, bacteria, fungi, and parasites. These diseases can spread from one person to another through direct or indirect contact. Some infectious diseases, such as the common cold, are mild and easily treatable, while others, such as HIV and Ebola, can be deadly. In order to protect yourself and others from infectious diseases, there are several precautions you can take.
By Ravindu Laksara3 years ago in Longevity
When you plank, this is what happens to your stomach fat.
Planking is a popular exercise that has become increasingly popular in recent years. It is an isometric exercise that targets the core muscles, including the abs, back, and hips. Planking has been shown to be effective at reducing belly fat, but many people are curious about what happens to their stomach fat when they plank.
By Joseph Ekundayo3 years ago in Longevity
The Silent Threat: Understanding High Blood Pressure and How to Control It
High blood pressure, also known as hypertension, is a serious health condition that affects millions of people worldwide. It occurs when the force of blood against the artery walls is too high, which can cause damage to the heart and blood vessels over time. In this article, we will discuss 10 risks associated with high blood pressure and 10 tips on how to control it.
By Iskandar Amran3 years ago in Longevity
Essential Medicines for Every Home: What Medicines Should Every Home Have?
Health is wealth, and everyone should take care of their health and the health of their loved ones. As a responsible family member, one should always have a first aid kit with essential medicines to tackle any health emergency. But what medicines should every home have? In this article, we will discuss the essential medicines that every household should have and how the book "Home Doctor" by Dr. Maybell Nieves, Dr. Rodrigo Alterio, & Claude Davis can help list the types of medicines that every household needs.
By Gene Mitchell3 years ago in Longevity
15 Natural Home Remedies for A Urinary Tract Infection
A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, which includes the kidneys, bladder, ureters (tubes that connect the kidneys to the bladder), and urethra (the tube that carries urine out of the body). Most UTIs are caused by bacteria, such as E. coli, that enter the urinary tract through the urethra and can cause an infection in the bladder (cystitis) or the kidneys (pyelonephritis). UTIs are more common in women than in men and can cause symptoms such as pain or burning during urination, frequent urination, cloudy or strong-smelling urine, and pelvic pain or discomfort. UTIs can usually be treated with antibiotics, but if left untreated, they can lead to more serious complications such as kidney damage or sepsis.
By Joseph Ekundayo3 years ago in Longevity
