health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Yoga and its benefits
Yoga is an ancient practice that originated in India over 5,000 years ago. It is a holistic approach to physical and mental well-being that combines physical postures, breathing exercises, meditation, and a philosophical framework for living. Today, yoga is practiced by millions of people around the world and is considered one of the most effective forms of exercise for both the body and mind.
By glenford morrison full and honest reviews3 years ago in Longevity
CBD Oil 101: What Is It and How To Use It
I. Introduction Does the term “CBD oil” ring a bell? Cannabidiol refers to a chemical component of the hemp plant. It’s prepared by combining CBD oil with a carrier oil, such as coconut or hemp seed oil, after the cannabidiol (CBD) has been extracted from the hemp plant. It’s worth noting that CBD has an excellent safety profile and has been deemed generally safe for usage by the World Health Organization (WHO). Because of its potential medicinal uses and the fact that it does not cause intoxication, cannabis is gaining in popularity.
By Den Guevarra3 years ago in Longevity
Is Vegan Diet Good for Humans?
A vegan diet, which is free from animal products, has been found to have numerous health benefits for humans. One of the main reasons for this is that it is typically high in fiber, vitamins, and minerals, and low in saturated fat. This can lead to a lower risk of heart disease, obesity, and certain types of cancer. Additionally, a vegan diet is also associated with a lower risk of type 2 diabetes and lower blood pressure.
By Matjaz Hvastija3 years ago in Longevity
The Importance of Health and Wellness: A Comprehensive Guide
Health and wellness are incredibly important for a variety of reasons. For one, being healthy and well allows us to live our lives to the fullest. We are able to work, play, and enjoy time with loved ones without the limitations that poor health can bring. Additionally, good health and wellness can help us to prevent or manage chronic conditions, such as heart disease or diabetes, which can have a significant impact on our quality of life.
By Purushothaman R3 years ago in Longevity
How to lose weight with keto
The Ultimate Keto Meal Plan is an excellent resource for those looking to start a ketogenic diet. This comprehensive meal plan provides a clear and easy-to-follow guide for achieving optimal health and weight loss through a high-fat, moderate-protein, and low-carbohydrate diet.
By Nicholas Adam’s3 years ago in Longevity
Be Your Own Doctor?
One of the biggest challenges when it comes to healthcare in the US is the cost. It's like trying to afford a luxury vacation in the Maldives, but instead of sipping on tropical drinks, you're sipping on expensive medical bills. It's no secret that healthcare in the US is expensive, with some Americans paying thousands of dollars for a single medical procedure. It's enough to make you want to move to Canada and become a hockey fan (just kidding, I know not everyone is a fan). But the high cost of healthcare is not just a financial burden, it also affects the quality of life for many Americans.
By Daniel Smith3 years ago in Longevity
Stay Healthy With Natural Remedies!
The Encyclopedia of Natural Remedies is a comprehensive guide to alternative healing methods and natural remedies for a wide range of health conditions. Written by Dr. Joseph Mercola, a prominent natural health practitioner, the book offers a holistic approach to health and wellness, covering everything from nutrition and exercise to herbal remedies and supplements.
By Christopher Martin3 years ago in Longevity

