health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Should You Do Juicing on Keto or While Fasting?
Juicing has become increasingly popular as a way to consume more nutrients, vitamins, and minerals. However, when it comes to the popular low-carb, high-fat diet known as the ketogenic (keto) diet or fasting, the question arises whether juicing is a compatible addition or not.
By Vivekananthan Vellaichamy3 years ago in Longevity
Critical Incident Stress Management
Critical incidents, such as natural disasters, acts of violence, and sudden loss, can profoundly and continuously impact the lives of those who experience them. In addition to the physical and emotional trauma that often accompanies these events, many individuals are left to cope with the long-term consequences of trauma, including depression, anxiety, and even post-traumatic stress disorder (PTSD).
By Amir Hossain3 years ago in Longevity
Cleaner Teeth and a Brighter Smile
White teeth are a sign of good oral hygiene and overall health, and they can also boost your confidence and enhance your smile. Having white teeth can provide numerous benefits that go beyond aesthetics. In this blog, we will discuss the benefits of having white teeth and how to maintain their whiteness.
By LearnAddict3 years ago in Longevity
Loose Belly Fat Naturally
Belly fat can be stubborn and difficult to get rid of, but there are several natural ways to help reduce it. By making a few simple changes to your lifestyle and diet, you can see significant results in your belly fat over time. Here are some tips to help you burn belly fat naturally.
By JOHN TOVOR3 years ago in Longevity
Understanding Nutrition: The Complex Solution to the Simple Problem
"Understanding Nutrition" is a comprehensive guide that provides a comprehensive overview of the digestive process of food and how our body uses the nutrients for fuel, energy and repair. The author has done an excellent job of breaking down complex topics into manageable sections, which makes it easier for readers to understand the basic components of food, such as carbohydrates, proteins, fats, vitamins, and minerals.
By PAUL WAYLAND3 years ago in Longevity
Top 10 skin care face pack for healthy and glowing skin home remedies
Top 10 skincare face pack home remedies for healthy and glowing skin Introduction The skin is the body's largest organ and it plays a major role in maintaining healthy appearance. The skin protects us from infections, disease and toxins by producing sweat glands and sebaceous glands that produce oils that keep our skin moist as well as keeping bacteria away from vulnerable areas such as our mouth or genitals.
By Cristal Cristal3 years ago in Longevity
Top 10 skincare tips for teenagers
Top 10 skincare tips for teenagers Introduction At some point in their life, most teenagers will start worrying about the way they look. This can be especially true if you're going through puberty or even just entering high school for the first time. If you're worried about your skin care routine and want to know what tips work best for teenagers, read on!
By Cristal Cristal3 years ago in Longevity
Fitness Beginners' Ultimate Guide: Everything You Need to Know to Get Started
Starting a fitness journey can be an exciting and overwhelming experience. With so many options and conflicting advice, it can be difficult to know where to begin. That's why we've put together this comprehensive guide for fitness beginners to help you get started on your journey to a healthy and active lifestyle.
By Liam Brown3 years ago in Longevity
Is Going to a Restaurant Murder?: Unpacking the Harm of Social Events in the Covid Era
I am someone who has, for the most part, not stopped masking. I still predominantly use masks when going to the grocery store and public transit. I am a huge proponent of vaccinations (not just for Covid-19, but for influenza, monkeypox, and more). I have not returned to a pre-Covid normal either. My social life consists of small get-togethers, the occasional house party (with testing), and a monthly board game night I organize for a left-leaning organization. To me, these precautions should be treated as a necessary part of everyday life, but I recognize I am in the minority here.
By Alex Mell-Taylor3 years ago in Longevity
