health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Managing a Health Condition is a Balancing Act Like the Rest of Life
Managing a health condition can be challenging and requires constant effort. It can be compared to a balancing act, where one has to find a balance between managing their health condition and maintaining their daily routine. Just like any other aspect of life, managing a health condition requires patience, resilience, and a positive attitude.
By Oluseyi Sogaolu3 years ago in Longevity
Parenting a Child Who Has a Mental Illness
A mental illness is a condition that affects a person's thoughts, emotions, behavior, and overall mental health. Mental illnesses can range from mild to severe and can impact a person's ability to function in their daily life. Mental illnesses can be caused by a variety of factors, including genetics, environmental factors, and life experiences.
By Oluseyi Sogaolu3 years ago in Longevity
What is holistic wellness?
Holistic wellness is a term that has gained popularity in recent years, as people increasingly seek ways to improve their overall health and well-being. Holistic wellness refers to the concept of treating the whole person, rather than just treating individual symptoms or diseases. This approach emphasizes the interconnectedness of the mind, body, and spirit, and seeks to promote balance and harmony in all aspects of life.
By Elijah Ihsansson3 years ago in Longevity
Dopamine
Dopamine is a neurotransmitter which makes us anticipate rewards.It gives us the desire to take action to earn the exciting reward that's waiting for us.Dopamine plays a role in how we feel pleasure. It's a big part of our unique human ability to think and plan. It helps us strive, focus, and find things interesting.It is the force that makes us act.It is very useful neurotransmitter that help us to reproduced.Dopamine is a neuro-modulatory molecule that plays several important roles in cells. It’s made in the brain through a two-step process. First, it changes the amino acid tyro-sine to a substance called dopa, and then into dopamine.
By Gazi Mohammed Muntasir kabir 3 years ago in Longevity
The Tradition of Kahwa: A Story of Culture, Love, and Sharing
Once upon a time, in the enchanting valley of Kashmir, a young girl named Meera woke up to the sound of birds chirping and the sweet aroma of Kahwa, a traditional Kashmiri tea that was a symbol of her family's cultural identity.
By Nikki Clam3 years ago in Longevity
Fat-Burning Vegetables for Weight Loss:
Are you looking for ways to lose weight and improve your overall health? Look only as far as your local farmers' market or grocery store's produce section. Incorporating more vegetables into your diet can be a delicious and effective way to support your weight loss goals. Not all vegetables are created equal, however. Some veggies have properties that can boost metabolism and fat burning, making them particularly beneficial for weight loss. This blog post will explore some of the best fat-burning vegetables and offer tips for incorporating them into your meals. Plenty of delicious and nutritious veggies exist, from spinach and kale to zucchini and peppers. Plus, we'll provide some helpful strategies for making healthy swaps and finding tasty ways to add more veggies to your diet. So let's dive in and discover how these fat-burning vegetables can help you achieve your weight loss goals while promoting optimal health.
By Yung K7ngz L7v7ng3 years ago in Longevity
Why You're Not Losing Belly Fat and What to Do About It.
If you're like many people, losing belly fat might be at the top of your health and fitness goals. However, despite your best efforts, you might find that the bulge around your midsection just won't budge. This can be frustrating and demotivating, especially if you're doing all the "right" things like eating well and exercising regularly.
By Mervis Chanda 3 years ago in Longevity
