health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Leave these bad habits immediately, which are hollowing the brain
The brain is the most vital organ of the body, and its proper functioning is necessary for maintaining overall health and well-being. However, several bad habits that people indulge in can affect the brain's health and cause severe damage. These bad habits can range from unhealthy lifestyle choices to addictive behaviors and can result in a host of problems such as cognitive impairment, memory loss, and even mental health issues. Therefore, it is essential to identify these harmful practices and take steps to avoid them. In this article, we will discuss some of the bad habits that can hollow the brain and the steps one can take to overcome them.
By Sana3 years ago in Longevity
8 Proven Weight Loss Supplements That Can Help You Shed Pounds
Introduction Weight loss supplements are gaining popularity as an alternative to diet and exercise. With so many options available, it can be challenging to determine which ones are effective and which ones are not. In this article, we will discuss eight weight loss supplements that have been proven to work.
By Vivekananthan Vellaichamy3 years ago in Longevity
Due to these reasons weight increases even after exercising
Exercising is an excellent way to burn calories and lose weight. However, sometimes people may not see the results they want, even after following an exercise routine for an extended period. They may experience an unexpected weight gain instead of the desired weight loss, despite their best efforts. In this article, we will discuss some of the reasons why weight may increase even after exercising and some practical solutions to overcome these issues.
By Sana3 years ago in Longevity
Do not do these mistakes even after eating food
We all have our own set of habits and rituals when it comes to eating food. While some of these habits may be harmless or even beneficial, others can cause harm to our bodies. In fact, there are some common mistakes that many people make after eating food that can have negative effects on our digestion, energy levels, and overall health. In this article, we will discuss some of these mistakes and what you can do to avoid them.
By Sana3 years ago in Longevity
Make 8 easy changes in diet and lifestyle, skin spots will be removed naturally
Are you tired of dealing with dark spots and uneven skin tone? While there are plenty of skincare products and treatments available, sometimes the solution to achieving clear, radiant skin lies in simple lifestyle changes. By making a few easy adjustments to your diet and daily routine, you can help reduce the appearance of skin spots and achieve a more even complexion.
By Sana3 years ago in Longevity
These 5 people should not eat garlic even by mistake
Garlic is a popular herb that is widely used in cooking and is also known for its health benefits. It has been used for centuries in traditional medicine to treat various ailments, including high blood pressure, high cholesterol, and infections. However, while garlic is generally considered safe and healthy for most people, there are some individuals who should avoid it at all costs. In this article, we will explore the five groups of people who should not eat garlic even by mistake, as it can severely impact their health.
By Sana3 years ago in Longevity
The Amygdala and Alcohol: Understanding the Complex Interplay
The amygdala is a complex and dynamic structure that is involved in a wide range of cognitive, emotional, and physiological functions. It is especially known for its role in processing and regulating emotions, particularly fear and anxiety. The amygdala is also involved in other cognitive processes, such as attention, memory, and decision-making. However, its functions can be altered or impaired by various factors, including alcohol.
By MAKING REAL MONEY3 years ago in Longevity
How Much Do You Know About Seminal Vesiculitis
Do you recognize seminal vesiculitis? A disease that men have to learn. The main symptoms of seminal vesiculitis are blood semen and white declines, also vintage signs of seminal vesiculitis. Seminal vesiculitis can also cause male prostatitis.
By Amanda Chou3 years ago in Longevity
The Science Behind Video Gaming: Exploring Cognitive, Social and Health Benefits
Cognitive Benefits of Video Gaming Research has shown that playing video games can enhance a range of cognitive abilities. For example, studies have found that playing action-based video games can improve visual attention and spatial cognition, while playing strategy games can improve problem-solving skills and executive function.
By MAKING REAL MONEY3 years ago in Longevity
The Nutritional Treasure Hunt
The Lost Super Foods book, co-authored by Art Rude, Lex Rooker, Claude Davis, and Fred Dwight, is an excellent resource for anyone looking to improve their health and wellbeing through nutrition. The book provides readers with a wealth of information on some of the most nutrient-dense and health-promoting foods that have been largely forgotten over time.
By Billys Zafeiridis 3 years ago in Longevity
Sports Nutrition
What is Sports Nutrition? Sports nutrition includes the careful selection of the foods that athletes eat to improve their performance. Sports nutrition includes various food groups such as protein, carbohydrates, fats, vitamins and minerals to meet the needs of athletes. These food groups work together to meet the needs of the athletes' bodies and increase their performance.
By Şirin Aydinç3 years ago in Longevity
Natural Remedies for Digestive Problems
Digestive problems can cause discomfort and affect the overall quality of life. Common digestive issues include bloating, constipation, diarrhea, and gas. While there are many over-the-counter medications available, natural remedies for digestive problems can also be effective.
By Shannon3 years ago in Longevity