health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

How to Loose Weight!
The ketogenic diet, or keto diet for short, is a high-fat, low-carb diet that has gained popularity in recent years for its potential health benefits. Here's a brief review of the keto diet and its benefits.
By A-Z Digital Any3 years ago in Longevity
16 recipe E-books
16 Recipe E-books is a collection of e-books that provide readers with a wide range of healthy and delicious recipes. The books cover a variety of topics, including vegan cooking, paleo diets, and gluten-free options. The purpose of this review is to examine the benefits and drawbacks of 16 Recipe E-books, and to evaluate their effectiveness in promoting healthy eating.
By Alabi Olasesan 3 years ago in Longevity
These Hair Loss Treatments Actually Work (Scientifically Proven)
Hair loss is a common condition that affects both men and women, causing significant distress and loss of confidence.
By Massimo3 years ago in Longevity
How "Emily the Period RD" Came to Be
Like many of your favourite businesses and influencers, I too have a story of how my work came to be! Who is “Emily the Period RD”, and what brought her to life on the Internet?
By Emily the Period RD3 years ago in Longevity
World Asthma Day
This World Asthma Day, let us aim to go back to days when there was no such disease, when there was only healthy air to breathe and healthy heart to beat…. Best wishes on World Asthma Day.
By Nand3 years ago in Longevity
The Impact of Daily Habits on Alzheimer's Disease Brain Health
Hey there, my fellow readers! Today, we'll be discussing a topic that hits close to home for many of us. Alzheimer's disease is a chronic neurodegenerative disease that affects millions of people worldwide. It is characterized by progressive cognitive decline, memory loss, and behavioral changes. The prevalence of Alzheimer's disease is alarming, with millions of people diagnosed annually. The disease takes a severe toll on cognitive function, making it challenging for individuals to perform daily activities. Alzheimer's disease is not only tough on those diagnosed, but it takes a toll on their families and friends as well. The disease robs individuals of their ability to recognize their loved ones, communicate effectively, and live independently. It's a harsh reality, but research has found that daily habits can significantly impact the risk of developing Alzheimer's disease. In the following sections, we'll dive into the importance of daily habits such as exercise, a balanced diet, proper sleep, social engagement, cognitive stimulation, stress management, and supplements/medications in mitigating the risk of Alzheimer's disease. So without further ado, let's dive in!
By Discount genie3 years ago in Longevity
The Benefits of Being in Sunshine
One of the most fascinating areas I’ve explored is the impact of sunlight on our physical and mental well-being. Despite the common knowledge that excessive sun exposure can lead to skin damage and cancer, the benefits of moderate sunlight exposure are often overlooked. In this article, I’ll explore some of the ways in which being in the sunshine can improve our health and happiness.
By John Briches - New View Dynamics3 years ago in Longevity
“Hear Better, Live Better: The Science-Backed Hearing Supplement That Will Change Your Life!”
Introduction Welcome to our blog on Tips for Maintaining Good Hearing Health. Let’s be honest, hearing health is not a topic that crosses our minds often. But little do we realize that hearing is integral to our lives — from listening to music to having conversations. Maintaining good hearing health is essential to prevent hearing loss caused by various factors like age, genetics, noise pollution, and earwax buildup. So, let’s dive in and explore how to keep our ears healthy and happy for years to come.
By Discount genie3 years ago in Longevity
Secrets for Health Weight loss
Maintaining a healthy weight is one of the most significant aspects of overall wellness. However, in today's world, the prevalence of fast food, sedentary lifestyles, and long working hours makes it challenging to maintain a healthy weight. The good news is that with the right approach and mindset, healthy weight loss is achievable for anyone. In this article, we'll discuss some of the secrets to healthy weight loss that can help you get started on your journey.
By shaibu Abdul rahman3 years ago in Longevity
In the second half of life, take good care of the body, is to make money
~~~~~~~~~~~~~~~~~~~~~~~~~①~~~~~~~~~~~~~~~~~~~~~~~~~ People in middle age, the most afraid of physical examination After the epidemic gradually released, many family members and friends around them arranged medical check-ups for themselves.
By antoine3 years ago in Longevity
Harvard study: Top 20 Traits of people who live past 90!
Recently, several different research institutions in Europe tracked people who lived longer in different places. Combining their findings, they found that people over 90 had the following 29 characteristics in common:
By antoine3 years ago in Longevity
Breaking Down the Basics of Weight Loss
Weight Loss is a journey that requires dedication and a willingness to make lifestyle changes. It can be overwhelming to know where to start and what steps to take in order to achieve successful weight loss. That's why it's important to break down the basics of Weight Loss and understand the fundamentals before beginning your journey. In this blog post, we'll discuss the essential elements of losing weight and how you can use them to your advantage.
By Dyl James3 years ago in Longevity