health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Here are 10 proven ways to lose weight without restricting food
The majority of weight-loss programs start by restricting calories and meticulously monitoring macronutrients.This makes sense in theory.Lose weight by eating less than you burn each day.The body is unfortunately convoluted.
By Mogaji Oluwatosin3 years ago in Longevity
Busting Body-Odor Myths
Body odor is a common concern for many individuals, often leading to self-consciousness and a search for solutions. However, amidst the plethora of advice and information available, it can be challenging to separate fact from fiction. In this article, we turn to dermatologists, the experts in skin health, to debunk eight prevalent body-odor myths and provide accurate insights to help you better understand and address this issue.
By Julia Ngcamu3 years ago in Longevity
5 Kinds of Food that Patients with Prostatitis Cannot Eat
We all know that daily diet has a great impact on health. So, men should make reasonable arrangements for a daily diet to treat prostatitis better. Some foods may affect the effectiveness of treatment. For such foods, men need to avoid eating them.
By Amanda Chou3 years ago in Longevity
Can You Lengthen Your Life?
Drink just with some restraint assuming that you drink liquor. longer and healthier life is a goal many people strive for. While there is no guaranteed formula for longevity, there are several habits and lifestyle choices that can contribute to a healthier and potentially longer life. Here are some suggestions:
By Isaac Mensah3 years ago in Longevity
Food to Avoid at Night to Promote Kidney Health
Introduction: Maintaining healthy kidneys is crucial for overall well-being as these vital organs play a significant role in filtering waste and toxins from the body. While proper diet and lifestyle choices are important throughout the day, it becomes particularly crucial to pay attention to our food intake at night. Certain foods consumed before bedtime can have a negative impact on kidney health, potentially leading to the development or worsening of kidney problems. In this article, we will explore the types of food one should avoid at night to prevent kidney problems.
By Onyebuchi Emmanuel3 years ago in Longevity
High Blood Pressure
Introduction: High blood pressure, also known as hypertension, is a common medical condition that affects millions of people worldwide. It is a chronic condition that occurs when the force of blood against the walls of arteries is consistently too high. If left untreated or unmanaged, high blood pressure can lead to serious health complications. This article aims to provide an overview of high blood pressure, including its causes, symptoms, and management strategies.
By Serah Makinde3 years ago in Longevity






