health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Are Recurrent Ectopic Pregnancies Related to Adenomyosis?
Adenomyosis refers to the symptoms caused by the active endometrium, including stroma and glands, which appear in the uterus's myometrium and grow and bleed in the myometrium. The main symptoms include increased menstruation and dysmenorrhea, which is secondary and more severe. Adenomyosis is mainly seen in multiparas over 40 years old, related to Caesarean section, multiple abortions, and uterine operation history.
By Amanda Chou3 years ago in Longevity
Interested In Lowering Your Blood Sugar?
Managing blood sugar is essential for those with diabetes or prediabetes. Dietary supplements are gaining popularity in addition to more conventional methods of controlling blood sugar, such as modifying one's lifestyle and using medicine. This is because many people believe that supplements are natural and affordable.
By Gregory Noto3 years ago in Longevity
10 Simple Ways to Boost Your Energy Levels and Beat Fatigue
In today's fast-paced world, it's common to feel drained and fatigued. However, with some simple lifestyle adjustments, you can take control of your energy levels and beat fatigue. In this article, we present ten effective strategies that will help you boost your energy and rejuvenate your mind and body.
By NITISH VERMA3 years ago in Longevity
The Benefits of Mindful Breathing for Stress Reduction
Picture this: you're stuck in traffic, late for an important meeting, and your phone is buzzing with urgent messages. Your heart races, your palms sweat, and you can feel the stress mounting. But what if there was a simple technique that could help you regain your composure and find a sense of calm in the midst of the chaos? Enter mindful breathing, a powerful practice that's been scientifically proven to reduce stress and promote relaxation. So, take a deep breath, find a comfortable seat (preferably not behind the wheel), and let's explore the benefits of mindful breathing and how to go about it (and don't worry, we won't ask you to hold your breath for an unreasonable amount of time).
By Agbesanwa Olamide3 years ago in Longevity
The Surprising Benefits of Meditation Backed by Science
Meditation has long been practiced as a way to calm the mind, find inner peace, and enhance spiritual well-being. However, in recent years, scientific research has shed light on a wide range of benefits that extend far beyond the spiritual realm. From improving mental health to enhancing cognitive abilities, meditation has proven to be a powerful practice with numerous surprising benefits. In this article, we will explore some of the scientifically-backed advantages of meditation that may inspire you to incorporate this ancient practice into your daily routine.
By NITISH VERMA3 years ago in Longevity
'Big Eater' Macrophages May Be the Key to Treating Autoimmune Disease, According to Cellular Custodians
Researchers observed the TBMs' eating patterns and nutrition using genetically modified mice and cutting-edge microscopy, shedding light on their crucial function in halting the formation of dangerous antibodies. This research might hold the key to curing autoimmune disorders, which are now incurable.
By William Brock3 years ago in Longevity
