health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Covid-19 Prevention
In today's high tech world the prospect of living longer is all but assured by the marvels of modern medicine. But, with the advances in medical technology and updated vaccines has always come with purse strings. Through-out history it has always been the more affluent that are the first ones and in many cases are the only ones to be the beneficiaries of medicine and medical procedures. In too many instances people have died just because of the affordability factor. Case in point: When the AIDS vaccine was first introduced to increase the life expectancy of those infected was available to only those who could afford it. Consequently, more people even to this day succumb to this deadly disease.
By Dr. Williams5 years ago in Longevity
At Home Hair Growth Solutions for The Social Distancing Adult
It’s no secret that many of us are spending a lot more time at home these days. While it is a challenging time for many, there are some ways you can make the most of social distancing. As you know, hair loss can be embarrassing, and treating your hair loss publicly is not always ideal. So what better time than now to treat your hair loss in the privacy of your own home? We compiled a list of the best (and worst) at-home therapy to grow your hair. If you are just beginning on your journey to treating hair loss at home, here are some helpful tips and tricks to get started!
By Joe Gilmore5 years ago in Longevity
Your Comprehensive Guide to Daily Home Workouts
A Home exercise routine is the best option to stay fit for fitness enthusiasts or for beginners. No matter how many times you sanitize or clean the pieces of equipment, they always feel like a petri dish for almost all diseases you can think of. The winter season also makes outdoor jogging and workouts intolerable. Regular fitness classes are also not an option for many working Americans because of budget and time crunch.
By Anil Kumar Gannaboina5 years ago in Longevity
Tarsal Bone Fracture Symptoms and Treatment
Tarsal Bone Fracture In the human body, the tarsal bones of the foot are responsible for various movements. These bones are located in the midfoot and the rear-foot which is also known as hind-foot. Collectively these bones are also named 'the tarsus'. In the tarsal group, a total of seven bones exist which are as follows:
By Siora Surgicals5 years ago in Longevity
Health-Wise, What Am I Doing Differently in 2021?
For a health and wellness enthusiast, answering this might be a no brainer. The reality is I am human. Sometimes I have the best intentions but they don't translate into actions. I know the benefits of the popular 'five a day'. Have I implemented it to the letter T? Hell no! Why? Life happens. Sometimes, we get slurpy and careless.
By Nkeonye Judith IZUKA5 years ago in Longevity
Take Control of Your Today
It has been said, “sleep is deaths’ sister” you may be wondering why I may be saying that. It’s quite a scary thing to hear, especially right before getting into bed. Scientifically, our bodies go through regeneration and our heart rates are at its lowest. I enjoy seeing the statistics of the quality of sleep I get each night, my night time heart rate is normally 50 beats per minute. When awake and static by heart rate is at 65 to 80 beats per minute. The difference is quite significant.
By Alisha Esmail5 years ago in Longevity
How I Fixed Severe Brain Fog
Brain fog affects many adults. Living with brain fog is not fun. It is something that prevents us from enjoying life thoroughly. Everything looks its colour and life seems to be meaningless. When I was in brain fog, all I wanted was to sleep and stay away from the excitement of life. Even small things were irritating me.
By Dr Mehmet Yildiz5 years ago in Longevity
Can you reverse type 2 diabetes?
Diabetes Type II (noninsulin-dependent diabetes mellitus) Type II diabetes, which is often referred to as insulin resistance, is a little more complex. Usually not starting until the early to mid-forties the causes may have been building up over many years. In diabetes type II the problem is not just a lack of insulin but a defect in the receptors for insulin in the cell walls of fat and muscle tissue, and the liver. This causes an inadequate transfer of of glucose into these organs. The symptoms of an 'insulin resistance' are increased urination and thirst, worsening over a few weeks.
By Dany Goldraij5 years ago in Longevity
Masks: From Protection to Statement Pieces
The coronavirus pandemic took the world by surprise in 2020. The rapid progression of this virus made everyone opt for face masks, making it a must-have wardrobe staple this year. As the pandemic is still ongoing, the masses across the world continue to wear masks in 2021. Just because face masks offer protection from the virus and help its prevention, it doesn’t mean they have to look ugly or stick out like a sore thumb.
By Scott Somerville5 years ago in Longevity
New Covid-19 Variants and Promising Vaccines.
Copenhagen, 7 January 2021 Good morning, First and foremost, I wish you a happy and healthy new year for 2021. We are bracing for a challenging start to 2021, One year after the WHO's first news report on the virus, we have new tools at our disposal and much more knowledge, but we remain in the grip of COVID-19, as cases soar across Europe and we tackle the new challenges brought about by mutating viruses.
By Viona Aminda5 years ago in Longevity
