health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

UNCOVER THE INCREDIBLE HEALING AND DISEASE FIGHTING POWERS OF THIS ANCIENT ROOT
Ginger; A Strange Root With A Sting In the taste As foods go it's a strange looking item. Beige, twisted and looking somewhere between a deformed carrot or tortured potato. Yet ginger, despite its odd looks, has been favored as a spice and a medicinal herb for several millennium. While it may be nothing special in the looks department it's got a sting in its tail when it comes to flavor.
By Be Inspired - Be Motivated3 years ago in Longevity
Keto Beef Stew
INGREDIENTS 2 lb. beef chuck roast, cut into 1" pieces Kosher salt Freshly ground black pepper 2 tbsp. extra-virgin olive oil
By Be Inspired - Be Motivated3 years ago in Longevity
10 Best Benefits of Drinking Water
Water is one of the most important elements of a healthy lifestyle, yet many people don’t drink enough of it on a daily basis. This leads to dehydration, which can cause headaches, increased stress, and other issues that make your daily life more difficult. Make sure you’re getting enough water with these 10 great benefits of drinking water every day.
By FactLife Tube3 years ago in Longevity
4 Ways Qigong can help you heal your mind and body
One time while I was in California, I came across an interesting old man. It was during my usual morning walk in Pasadena. Passing a nearby park, I noticed someone in the grass moving so slowly.
By The Breatharian Blogger3 years ago in Longevity
Amazing 3200 Calorie Meal Plan: Healthy and Tasty
We begin running like hamsters on the wheel of our lives when we hear our alarm clock go off in the morning. You take care of your family, run your business, and protect your income. Is there any time to think about what to eat every day with all of this going on?
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
Prostatitis and Exercise: Some Appropriate Motions
Men and women need a healthful physique, but sometimes the prostate is dreadful. It may be caused by long-term urine retention, ingesting, or some bacteria may cause difficulties in the patient's prostate, ultimately causing prostatitis.
By Amanda Chou3 years ago in Longevity
What to eat to replenish estrogen and prevent premature aging
As the pace of life accelerates, women, like men, have to work and take care of their families after work. So women often face double pressure, 40-55 years old, most women will experience menopause, when the body hormones and various functions are also declining. So between 40-55 years old, it is recommended to often eat this "2 yellow 2 black 3 red", supplement estrogen, to prevent premature aging.
By Phil Holzer3 years ago in Longevity
Many small red dots on the body, a sign of liver disease?
Auntie Wang, 63, was not in a particularly good mood recently because she had small red spots on her face with swelling symptoms, and was going to rub it with anti-inflammatory ointment, but was surprised by her neighbor's words.
By Custo3 years ago in Longevity
7 Ways to Holistically Reduce Period Pain
Since I was a teenager, I’ve had the dubious honor of being known among my friends and family as “the one with the really bad period cramps.”
By Jessica Noel3 years ago in Longevity
Summer eating bitter is better than tonic, winter eating radish summer eating ginger ... is it true?
HI~ I'm Nutrition Jun Old people always say Eating bitter in summer is better than taking a tonic Eat radish in winter, eat ginger in summer
By Sinha Ceni3 years ago in Longevity
Why do some people's heads sweat so much when they eat?
Can the head sweat especially when eating? This can be analyzed in two ways. Exceptional ability to sweat on the head while eating.
By Ufreleyi3 years ago in Longevity
We'd better forget these 10 not-so-healthy bathing habits
You're probably thinking about what could go wrong when you take a shower, right? The problem is that when you take a shower, you put your entire body underwater, and use different types of soaps and scrubs, which can damage your skin. Because bathing is considered a very simple and personal thing, we are rarely told what things are harmful and what habits are good.
By Ke Qi Xi3 years ago in Longevity