fitness

Fitness regimes, advice, and trends in the Longevity health and wellness sphere.

Wait—Does Lip Balm Actually Make Chapped Lips Worse?
Wait—Does Lip Balm Actually Make Chapped Lips Worse? Introduction Chapped lips are a common problem, but you may be surprised to know that lip balm doesn't actually help. In fact, it can actually make chapped lips worse. We'll explain why this is true and how to treat your chapped lips without using the wrong products!
By Bhavna 3 years ago in Longevity
Prepping Your Skin for Waxing Is Easier Than You'd Think—Here's How to Do It
Prepping Your Skin for Waxing Is Easier Than You'd Think—Here's How to Do It Introduction Waxing is a great way to remove hair from your body, but it can be uncomfortable and painful. If you're thinking about getting waxed or if you've just started doing it yourself, then these tips will help make the experience more comfortable:
By Bhavna 3 years ago in Longevity
Yes, Sunburned Eyes Exist: Your Complete Guide to Photokeratitis
Yes, Sunburned Eyes Exist: Your Complete Guide to Photokeratitis Introduction Photokeratitis, also known as photodermatitis and photo-induced dermatitis, is an eye condition that can develop after prolonged exposure to ultraviolet (UV) rays. It's characterized by redness, itchiness, burning sensations that occur on the skin around your eyes.
By Bhavna 3 years ago in Longevity
The 13 Best Massage Guns of 2023 for At-Home Relief
The 13 Best Massage Guns of 2023 for At-Home Relief Introduction Massage is a great way to relax and get relief from stress, but it can be hard to find the right tool for your needs. Luckily, there's an easy solution: a massage gun! These specially designed devices help you get the most out of your massages by providing high-pressure streams of air that relieve muscle tension and pain. However, not all massage guns are created equal. In fact, some can even help you relax more than traditional massages do—but only if you choose wisely! So let's take a look at what makes each one so special:
By Bhavna 3 years ago in Longevity
Josie Maran's Bestselling Retinol Body Butter Is Now a Mega-Moisture Face Cream
Josie Maran's Bestselling Retinol Body Butter Is Now a Mega-Moisture Face Cream Introduction Josie Maran is one of the most successful beauty entrepreneurs in the world. She's known for her bestselling body butters, but now she's added another product to her line: a face cream that doubles as an acne treatment. Here's everything you need to know about this new product from Josie Maran, including what it does and why it matters.
By Bhavna 3 years ago in Longevity
How to Lose Face Fat Fast.
Face fat refers to the excess accumulation of fat in the face, typically around the cheeks, jawline, and neck. This can cause a person's face to appear rounder or fuller than it would be otherwise.
By Harriet Wanjiku3 years ago in Longevity
Scalp Folliculitis Could Be Behind Your Itching and Hair Loss
Scalp Folliculitis Could Be Behind Your Itching and Hair Loss Introduction Scalp folliculitis is an inflammation of hair follicles, which can cause itching, burning or stinging. It's often caused by a bacterial infection or another skin condition that affects the scalp. Because hair loss and itching are common symptoms of scalp folliculitis, it's worth getting a dermatologist to check out your scalp.
By Bhavna 3 years ago in Longevity
Toenail Fungus Is Your Body Begging You To Understand Your Entire Body Is Under Mortal Attack
Fungal nail infections, also known as onychomycosis, are a common problem that affects millions of people around the world. The condition is caused by a group of fungi known as dermatophytes, which thrive in warm and humid environments. Fungal nail infections can occur on both the fingernails and toenails, but they are more commonly seen on the toes. In this article, we will discuss the causes, symptoms, and treatments for fungal nail infections.
By Danel Rotkin3 years ago in Longevity
Lip Filler Isn't Permanent—But These Treatments Are
Lip Filler Isn't Permanent—But These Treatments Are Introduction Lip fillers are one of the most popular cosmetic procedures in the world. They've been around for decades, but they've recently become a lot more mainstream. As more people learn about them, they're getting excited about their ability to make your lips look fuller and younger. But just because lip filler isn't permanent doesn't mean that it's not worth trying out! Here are five different types of treatments that will help you achieve fuller lips:
By Bhavna 3 years ago in Longevity
Is Your Skin Retinoid Purging? Here's What to Know
Is Your Skin Retinoid Purging? Here's What to Know Introduction Retinoids are great for your skin, but they're not without their risks. Retinoid purging is a phenomenon that occurs when you use retinoids and start to notice more breakouts or acne than usual. It's normal for your skin to purge at first, but if this continues for weeks or months on end then something may be wrong--and it might not be just your face!
By Bhavna 3 years ago in Longevity
Can You Use Retinol and Vitamin C Together? Pros Weigh In
Can You Use Retinol and Vitamin C Together? Pros Weigh In Introduction Retinol and vitamin C are two of the most potent ingredients in skincare, but they can be tricky to use together. It's important to know which one is better for your skin, but it can also be confusing when trying to choose between them. In this post, we'll explain how retinol works with vitamin C and why they're such powerful antioxidants as well as provide some tips on how best incorporate these two ingredients into your own routine!
By Bhavna 3 years ago in Longevity
How to Use a Bikini Trimmer, According to Dermatologists
How to Use a Bikini Trimmer, According to Dermatologists Introduction A bikini trimmer is a great way to help you maintain your body. You can use it on your face and body, but it's most effective for use on the bikini line or smaller areas like underarms and legs. These tips will help you get the most out of your trimmers:
By Bhavna 3 years ago in Longevity