fitness

Fitness regimes, advice, and trends in the Longevity health and wellness sphere.

Aspartame vs Sugar: A Health Perspective Amid Recent Developments
Based on the latest information from reputable sources, the World Health Organization's (WHO) cancer research arm, the International Agency for Research on Cancer (IARC), is set to declare aspartame, one of the world's most common artificial sweeteners, as a possible carcinogen. This decision is expected to be announced in July and is based on a comprehensive review of published evidence.
By SHENLANBAI3 years ago in Longevity
Unlock Longevity: Discover the Best Fruits for a Healthier and Longer Life
Welcome to our comprehensive guide on the best fruits for longevity. In this article, we will explore a selection of fruits that have been shown to promote health, vitality, and a longer life. By incorporating these nutrient-dense fruits into your diet, you can optimize your well-being and enhance your longevity. Let's delve into the world of nature's delicious and rejuvenating gifts!
By Stevens Toka3 years ago in Longevity
Abs on the Rise: Lower Ab Revolution
I am back with an easy guide to get those lower abs that are very reluctant to show their face. It is well known that getting lower abs is a tad harder than upper abs. But consistent and suitable exercise with proper healthy diet can work wonders for you.
By Sam A3 years ago in Longevity
Public confidence in childhood vaccines has dropped by as much as 44 percentage points in some countries during the COVID-19 pandemic, new data shows
NEW YORK, 20 April 2023 - Public immunization of children occurs in 52 of 55 countries studied, UNICEF warns in a new report on immunization released today Awareness of importance has declined during the coronavirus disease 2019 (COVID-19) pandemic.
By alyssa marie naylor3 years ago in Longevity
Delicious Keto desserts
Discover the revolutionary new way to enjoy your favorite desserts while following a ketogenic diet. Keto After 50 Desserts is a first-of-its-kind program that allows you to indulge in decadent treats without sacrificing your health or weight loss goals. Designed specifically for men and women over 50, this program eliminates processed sugars and preservatives from desserts while incorporating nutrient-rich ingredients that can strengthen your immune system, boost your metabolism, and provide all-day energy. Say goodbye to guilt and hello to guilt-free desserts!
By Money insighter3 years ago in Longevity
Lightning Speed Quest to Lose Fat
Hey there, folks! Gather 'round and let me share with you an exhilarating tale about the race against time to shed those extra pounds. It's a story filled with twists and turns, but fear not, for I shall reveal the secrets behind fast fat loss and introduce you to a remarkable discovery called red light therapy that might just change the game forever.
By QuickCure3 years ago in Longevity
12 Books to REVERSE AGING & Live Over 120+ YEARS OLD
Have you ever wondered how to live a long, healthy, and fulfilling life? If so, you're not alone. Many of us aspire to live vibrant, active lives well into our golden years. In this blog post, we have curated a list of 15 books that offer valuable insights, practical tips, and inspiring stories to help you enhance your longevity and embrace a lifestyle that allows you to outlive everyone. So, get ready to embark on a journey of health, wellness, and longevity!
By NovelNest Books3 years ago in Longevity
Contour body with Turmeric and Red Light Therapy
I have always struggled with my weight. No matter how hard I tried to eat healthy and exercise, I could never get rid of those stubborn pounds that clung to my belly, hips, and thighs. I felt frustrated and hopeless.
By QuickCure3 years ago in Longevity
Healthy and Easy Stuffed Bell Peppers with Lean Ground Beef
Stuffed Bell Peppers with Lean Ground Beef is a flavorful and nutritious dish that combines the goodness of colorful bell peppers with lean protein. This recipe is perfect for busy individuals who are looking for a quick and easy meal that is both healthy and satisfying. Packed with vitamins, minerals, and lean protein, these stuffed bell peppers offer a balanced and delicious option for any time of the day.
By Khan Ashurov3 years ago in Longevity
Unveiling the Fitness Revolution with 1 Minute Weight Loss
Prepare to be amazed by the incredible power of just a few minutes a day. In the next few moments, you're about to embark on a journey that will forever change your perspective on fitness. If you've been under the impression that hours at the gym and tedious cardio sessions are the only path to a fit body, prepare to have that belief shattered.
By Ava3 years ago in Longevity
My Rollercoaster Ride with Weight Loss Pills
Abstract: Buckle up for my wild ride with weight loss pills! Discover the ups and downs, the promises and pitfalls, as I share my personal experience on this bumpy journey towards shedding those extra pounds. Along the way, I stumbled upon a surprising alternative that caught my attention – red light therapy. Get ready to uncover the truth behind weight loss pills and explore the fascinating world of red light therapy.
By QuickCure3 years ago in Longevity
How I Lost 3.5 Inches with Red Light Therapy
I’ve always struggled with my weight. Ever since I was a kid, I was chubby and insecure about my body. I hated shopping for clothes, going to the beach, or taking pictures. I felt like I didn’t fit in anywhere.
By QuickCure3 years ago in Longevity