fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
The Hidden Clock in Our Cells: How Mitophagy May Hold the Key to Longer, Healthier Lives. AI-Generated.
The pursuit of longevity often brings to mind ideas like antioxidants, diet, exercise, or the latest miracle supplement. But beneath all these familiar concepts lies a lesser-known, incredibly important biological process that may shape how long and how well we live: mitophagy. This cellular housekeeping mechanism, responsible for identifying and clearing damaged mitochondria, plays an essential role in maintaining metabolic balance and supporting healthy aging. Though the word itself sounds esoteric, mitophagy is a crucial component in our biological quest to stay youthful, energetic, and resilient.
By Kyle Butlerabout a month ago in Longevity
United States Continuous Glucose Monitoring Market Size & Forecast 2025–2033. AI-Generated.
The United States Continuous Glucose Monitoring (CGM) Market is on track for a transformative decade. According to Renub Research, the market is expected to expand from US$ 2.05 billion in 2024 to US$ 4.23 billion by 2033, marking an impressive CAGR of 8.36% during the forecast period of 2025–2033. This rapid rise is driven by the escalating burden of diabetes, major leaps in CGM innovation, widespread awareness about glucose control, and the expansion of insurance coverage across private and public payers.
By Marthan Sirabout a month ago in Longevity
Europe Prostate Cancer Diagnostics Market Set for Strong Growth Through 2033. AI-Generated.
The Europe Prostate Cancer Diagnostics Market is on a solid growth trajectory, projected to rise from US$ 53.25 billion in 2024 to US$ 97.73 billion by 2033, registering a CAGR of 6.98% over the forecast period 2025–2033, according to Renub Research. The rapid growth is driven by the increasing prevalence of prostate cancer, improvements in diagnostic imaging and molecular testing, large-scale screening initiatives, and supportive healthcare policies across European nations.
By Marthan Sirabout a month ago in Longevity
United States Cystic Fibrosis Therapeutics Market Size & Forecast 2025–2033. AI-Generated.
The United States Cystic Fibrosis Therapeutics Market is projected to reach US$ 2.32 billion in 2024 and further expand to US$ 4.72 billion by 2033, registering a CAGR of 8.22% during the forecast period of 2025–2033. This remarkable upward trajectory is driven by rapid advancements in gene therapy, widespread adoption of CFTR modulators, improved diagnostic pathways, and substantial financial support from advocacy groups and research organizations.
By Marthan Sirabout a month ago in Longevity
Saudi Arabia Blood Glucose Device Market Size & Forecast 2025–2033. AI-Generated.
The Saudi Arabia Blood Glucose Device Market is entering a decade of strong expansion, driven by surging diabetes prevalence, patient-centric digital health innovations, and sweeping health reforms under the Kingdom’s Vision 2030. According to Renub Research, the market is projected to grow from US$ 143.96 million in 2024 to US$ 259.8 million by 2033, registering a CAGR of 6.78% between 2025 and 2033.
By Marthan Sirabout a month ago in Longevity
Japan Insulin Pen Market Size & Forecast 2025–2033. AI-Generated.
The Japan Insulin Pen Market is forecasted to rise from US$ 304.26 Million in 2024 to US$ 515.35 Million by 2033, registering a CAGR of 6.03% during the forecast period of 2025–2033, according to Renub Research. This growth reflects Japan’s changing healthcare landscape—marked by an aging population, a rising incidence of diabetes, and a robust shift toward safer, more efficient drug delivery devices.
By Marthan Sirabout a month ago in Longevity
United States Insulin Pump Market Size and Forecast 2025–2033. AI-Generated.
The United States Insulin Pump Market is anticipated to grow to US$ 2.58 billion in 2033, rising from US$ 1.55 billion in 2024, expanding at a CAGR of 5.84% during 2025–2033, according to Renub Research. This steady growth reflects America’s rising diabetes prevalence, rapid advancements in insulin delivery technologies, improved continuous glucose monitoring (CGM) integration, and stronger healthcare reimbursement structures.
By Renub Researchabout a month ago in Longevity
Europe Photodynamic Therapy Market Size and Forecast 2025–2033. AI-Generated.
The Europe Photodynamic Therapy (PDT) Market is entering a phase of rapid transformation as demand surges for advanced, non-invasive treatment options across dermatology and oncology. According to Renub Research, the market is projected to reach US$ 1.12 billion in 2025 and nearly double to US$ 2.06 billion by 2033, growing at a strong CAGR of 6.95% between 2025 and 2033. This remarkable rise reflects Europe’s shifting healthcare priorities, an aging population, rising cancer incidence, and technological innovation that is reshaping the clinical landscape.
By Renub Researchabout a month ago in Longevity
Control blood sugar level naturally by going up and down stairs for 60 seconds after meals, says study
The modern-day hectic lifestyle doesn’t leave much room even for a 20-minute walk after meal, and for many, it's the biggest excuse for skipping healthy habits. What if there was a simpler, quicker route to weight loss and total fitness? A new trend, especially when it comes to managing diabetes, is swapping long post-meal walk with a quick 60-second stair climb immediately after meals.
By Good health to everyoneabout a month ago in Longevity
Japan Surgical Robots Market Size & Forecast 2025–2033. AI-Generated.
The Japan Surgical Robots Market is entering a new era of rapid transformation, supported by technological breakthroughs, government momentum, and a sharply aging population that increasingly depends on advanced medical interventions. According to Renub Research, the market is projected to grow from US$ 333.76 million in 2024 to US$ 717.75 million by 2033, expanding at a robust CAGR of 8.88% between 2025 and 2033. The rising preference for minimally invasive (MI) surgeries, coupled with Japan’s strategic focus on medical robotics, is turbocharging demand across hospitals nationwide.
By Janine Root about a month ago in Longevity











