fact or fiction

Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.

What Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Shadows of the Forgotten. Content Warning.
In the outskirts of Ravenwood, where the trees whispered tales of the past and the wind carried the echoes of forgotten screams, there stood an asylum—a derelict monument to madness and despair. Its crumbling walls bore witness to untold horrors, its halls haunted by the ghosts of those who had been forsaken within its labyrinthine corridors.
By Dannie2 years ago in Longevity
Unraveling the Mysteries of the Bermuda Triangle: Separating Fact from Fiction
The Bermuda Triangle, a stretch of ocean between Bermuda, Puerto Rico, and Florida, has long been shrouded in mystery and tales of supernatural occurrences. From disappearing ships to strange compass readings, let's dive into the real facts behind this legendary area.
By Sumit sharaf2 years ago in Longevity
Maintaining Morals In The Mr. Health And Fitness 2024 Competition
Help Change The World by Voting for me to be Mr. Health and Fitness 2024! Read to the End to see How! --- What are you willing to do to Win?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Leader Fitness
Help Change The World by Voting for me to be Mr. Health and Fitness 2024! Read to the End to see How! --- When you think about someone who is "Fit" what do you Imagine?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Best Summer Foods For Diabetics
Best Summer Foods For Diabetics Below we share a list of foods you can add to your summer diet to better manage your blood sugar levels.
By Kaly Johnes2 years ago in Longevity
Making Micro-Stress Work For You
Read to the End to Help "Change The World" with our Earth Week Impact Launch Initiative! --- If you follow the world of Wellness, you often hear about different ways to Improve your Wellbeing.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Whispers of the Himalayas: A Journey into the Heart of Nepal
The morning mist draped itself delicately over the foothills of the Himalayas, akin to a smooth veil promising a day of exploration and revelation. Sarah, an intrepid traveller fueled through a passion for discovery, had continually been drawn to the appeal of Nepal. Now, along with her backpack comfortable towards her shoulders and anticipation coursing thru her veins, she stood poised at the threshold of one of the world's most renowned hiking routes: the Annapurna Circuit.
By AliMart2 years ago in Longevity
Another Danger In Skewed Food Science For Leaders To Pay Attention To
As Leaders, it is Important to Improve Energy (Mg-ATP) in the Body. This is an underlying aspect of all Success. If you don't Produce Enough Energy (Mg-ATP), don't Generate Quality Energy (Mg-ATP), or can't Sufficiently Reduce Stress Damage (Oxidative Stress), your Success will always be Limited.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Debunking Nutrition Myths: Let's Get Real About What You Eat!
Have you ever wondered if everything you've been told about nutrition is actually true? Are you confused by the endless stream of conflicting information about what foods are good for you and what foods are bad? In this article, we will dive into some common nutrition myths and uncover the truth behind what's really on your plate.
By DR. Suryaveer kadiyan2 years ago in Longevity
Cultivating Inner Peace: A Guide to Spiritual Wellness
Cultivating Inner Peace: A Guide to Spiritual Wellness Many people turn to spirituality as a deep well during challenging times in their lives. It strengthens inner serenity and gives us a feeling of unity with something bigger than ourselves. For each person, the concept of spirituality has a different meaning. As diverse as the people who practice them are the various spiritual beliefs and customs. The variety of impacts they can have on our mental health is one thing they all have in common. Our mental health is impacted by spirituality in many different ways. Your beliefs or sense of meaning and purpose are what make you spiritual. It is the source of your life's sense of significance or worth. Spirituality is not the same as religion, despite what many people may believe. However, they are connected. It is possible to be spiritual without adhering to a particular religion. People who identify as religious may adhere to a particular faith and may be associated with particular groups or customs.
By Hridya Sharma2 years ago in Longevity
Unveiling the Cerebellum: Beyond Motor Control and into the Depths of Cognitive Functions
Long regarded as the brain's coordinator for muscle movements, recent discoveries have unveiled the cerebellum's extensive role in cognitive functions beyond mere motor control. Tucked away in the brain's lower back, this small yet neuron-dense structure, often called the "small brain," plays a pivotal role in our emotions, decision-making processes, and even language and attention. Advancements in understanding the cerebellum anatomy have opened new horizons in the study of neurological disorders, brain tumors, and the impact of vitamin deficiencies on brain health. This article will delve into the cerebellum's intricate connections with the brainstem, the significance of Purkinje cells, and how congenital disorders affect cerebellum function, shining a light on the depth of what the cerebellum does in orchestrating the symphony of the human brain.
By Besso2 years ago in Longevity