fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Finding Myself in the Deep End
Sam Carter was a guy who’d pretty much given up on mornings—or anything, really. He was 32, stuck behind a desk all day, coming home to a couch that knew his shape too well. Life wasn’t awful, just gray—like fog that wouldn’t lift. He’d scroll Instagram, see these jacked dudes flexing or marathon runners with their medals, and think, “Yeah, right. Not me.” Too late for that. Too tired. But there was this itch, you know? This quiet little voice poking at him, saying he wasn’t done yet. He ignored it mostly—until Mia showed up.
By Christopher Ibok 11 months ago in Longevity
The Road to Freedom
Emma had always felt like she was carrying a heavy weight on her shoulders. It wasn’t something she could see or touch, but it was there—a constant, invisible burden. Life had become a cycle of work, stress, and exhaustion. She felt stuck, like she was running in place but going nowhere. Her days blurred together, and she often found herself staring at the ceiling at night, wondering if this was all life had to offer.
By Christopher Ibok 11 months ago in Longevity
Unwrapping the Heart of Valentine’s Day: Discovering Love Beyond Romance
Individuals have been mesmerized by the emotion of love since time itself began. It is a theme of books, poetry, music, and painting. Tens of thousands of tales have been born because of it, and it has fueled wars and revolutions. As opposed to other holidays that depend upon history, cultural tradition, or religious basis, Valentine's Day is the one holiday dedicated to commemorating love, the most intrinsic and universal emotion in humans. However, what makes love so seductive? How did Valentine's Day originate, and what does it mean? More importantly, why should we celebrate it with our family, friends, and loved ones? Let's look at this well-loved holiday's background, significance, and broader implications.
By Hridya Sharma11 months ago in Longevity
From Cows to Cats: Is Bird Flu the Next Human Pandemic?
The H5N1 avian influenza, commonly known as bird flu, has long been a concern for public health officials. But recent developments have raised the alarm to new heights. What began as a virus primarily affecting birds has now jumped to cows, cats, and even humans. With multiple strains circulating among mammals and birds, scientists are warning that we may be just a few mutations away from a potential human pandemic.
By mureed hussain11 months ago in Longevity
7 Common Water Contaminants & Their Health Risks
Water is essential for life, but what happens when the very thing we rely on for hydration and survival becomes a source of harm? Water contamination is a significant issue, and many of us may not even realize that the water flowing from our taps could be laced with harmful substances. Contaminants in drinking water are more common than most people think, and they can pose serious health risks. Understanding what contaminants are most prevalent, how they affect our health, and where we can turn for solutions is the first step in protecting ourselves and our families.
By Future of Resilience 12 months ago in Longevity
World Cancer Day 2025
Each cancer journey is unique yet can inspire action, create awareness, and push for meaningful change in healthcare policies. World Cancer Day 2025 encourages people to tell their stories and experiences: either as survivors, patients in treatment, caregivers, or health professionals. Amplifying these voices helps shift the focus from clinical statistics to the human impact of cancer, making the fight against it more personal and relatable. The advocacy notes that stories are a powerful tool for advocacy. The testimonies told by survivors and patients regarding the challenges experienced, such as financial burdens, access to treatment, and emotional challenges, reveal loopholes in the system that need urgent action. When policymakers, healthcare providers, and organizations realize the real-life struggles of cancer patients, they take action.
By Usman Zafar12 months ago in Longevity
