diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
The Encyclopedia of Natural Remedies
The Encyclopedia of Natural Remedies is a comprehensive guide to alternative healing methods that are based on natural ingredients. It covers a wide range of conditions and health issues, including digestive problems, skin conditions, stress and anxiety, and more. The book provides detailed information on the causes and symptoms of various health problems, and it also provides step-by-step instructions on how to prepare and use natural remedies to treat these conditions. The remedies covered in the book include herbs, essential oils, and other natural substances, and they are described in detail so that readers can easily understand how to use them.
By Sarah Retta3 years ago in Longevity
Satisfy Your Cravings with These Keto Dessert Ideas
The ketogenic diet is a low-carb, high-fat diet that has gained popularity in recent years as a way to lose weight and improve overall health. The basic premise of the diet is to consume high amounts of healthy fats, moderate amounts of protein, and very few carbohydrates. This shift in macronutrient ratios puts the body into a state of ketosis, where it burns fat for fuel instead of glucose.
By Dennis Kiruai3 years ago in Longevity
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following the ketogenic diet, which is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits. This meal plan is designed for individuals who want to lose weight, improve their health, and increase their energy levels by following a ketogenic diet.
By Cương Kiên Lê3 years ago in Longevity
How to lose weight naturally in 30 days
Eat a balanced diet: A balanced diet is a type of diet that includes a variety of foods from different food groups in the right amounts. This type of diet helps to provide all the essential nutrients, vitamins, and minerals the body needs to function properly. A balanced diet typically includes foods from the following food groups:
By Emmanuel Andrew3 years ago in Longevity
Sonus Complete
Sonus Complete is a natural supplement marketed as a solution for tinnitus, a common hearing condition characterized by ringing, buzzing, or hissing sounds in the ear. The supplement is manufactured by Gregory Peters and contains a blend of vitamins, minerals, and herbal extracts that are claimed to support healthy hearing, improve blood circulation, and reduce inflammation and oxidative stress.
By Jose Jimenez3 years ago in Longevity
Smart Blood Sugar
"Smart Blood Sugar" is a book written by Dr. Marlene Merritt, a licensed practitioner of oriental medicine. The book aims to provide a comprehensive approach to managing blood sugar levels and improving overall health. It focuses on the link between blood sugar levels and health issues, such as diabetes, weight gain, and heart disease, and provides practical advice for managing blood sugar levels through diet, exercise, and stress management.
By Sam Lawson3 years ago in Longevity
Smart Blood Sugar
"Smart Blood Sugar" is a book written by Dr. Marlene Merritt that provides an overview of the impact of diet on blood sugar levels. The book emphasizes the importance of consuming low-glycemic foods and maintaining stable blood sugar levels for optimal health. The author presents the concept of "smart carbohydrates" and "smart fats" as a way to balance blood sugar levels and improve overall health. The book also provides information on the negative effects of high-glycemic foods and the importance of monitoring blood sugar levels regularly.
By Christan Jionk3 years ago in Longevity





