celebrities
Top celebrities and influencers in the health and wellness industry. Our favorite Longevity advocates.
Grow Your Own Potent Remedies
Hi there! I'm a mother, an herbalist, a survival skills instructor, and a biologist. I know, it's quite the mouthful! I studied biology at McGill University and honed my herbal skills in the Kalahari desert, living amongst the San Bushmen.
By Kazi Finder3 years ago in Longevity
"Understanding Poor Blood Flow: Causes, Symptoms, and Treatments"
Poor blood flow, also known as poor circulation, is a condition where there is inadequate blood flow to certain parts of the body. This can lead to a number of health problems, including heart disease, stroke, and peripheral artery disease. In this blog post, we'll take a closer look at the causes, symptoms, and treatments of poor blood flow.
By RamcisPecjo3 years ago in Longevity
The Power of Mindfulness: Enhancing Mental Well-being and Productivity
Explanation of mindfulness Mindfulness is a mental state of being fully present and engaged in the present moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and sensations with an attitude of openness and curiosity. Mindfulness can be practiced through meditation or other exercises that help individuals cultivate awareness and focus their attention. By developing mindfulness, individuals can improve their mental and physical well-being, reduce stress and anxiety, and enhance their productivity and overall quality of life.
By Rehmat Well-being3 years ago in Longevity
The Ultimate Keto Meal Plan
The keto diet has taken the world by storm in recent years, and for good reason. This high-fat, low-carb diet can help you burn fat, lose weight, and improve your overall health. However, following a keto diet can be challenging, especially when it comes to meal planning. The Ultimate Keto Meal Plan is a comprehensive guide to help you stick to your keto diet and achieve your health and fitness goals. In this review, we will take a closer look at the important parts of The Ultimate Keto Meal Plan.
By Alim Shabazz3 years ago in Longevity
What is Chronic illness and Disease management
Chronic illness and disease management are important topics in healthcare, as more and more people are living with chronic conditions such as diabetes, heart disease, and cancer. Chronic illness is defined as a long-term health condition that requires ongoing management and care. Disease management refers to the strategies and interventions that are used to prevent or manage chronic diseases.
By Hafsa Hameed3 years ago in Longevity
MENTAL HEALTH AND SELF-CARE
Introduction Mental health and self-care are two concepts that have gained significant attention in recent years, as more people recognize the importance of taking care of their mental well-being. Mental health refers to the state of an individual's emotional, psychological, and social well-being. Self-care, on the other hand, refers to the intentional actions taken by an individual to maintain or improve their physical, mental, and emotional health. In this article, we will explore the relationship between mental health and self-care, the benefits of self-care for mental health, and practical self-care strategies that individuals can use to improve their mental health.
By Hafsa Hameed3 years ago in Longevity
Nutrition And Diet
Nutrition and diet are two interrelated concepts that play a significant role in maintaining a healthy lifestyle. Nutrition refers to the process of obtaining, consuming, and utilizing nutrients from food to support growth, repair, and maintenance of body tissues. On the other hand, a diet is the collection of foods and beverages consumed regularly by an individual or a group of people. In this article, we will discuss the importance of nutrition and diet in promoting optimal health, the essential nutrients required for a balanced diet, and strategies for maintaining a healthy diet.
By Hafsa Hameed3 years ago in Longevity
The TRB Membership Handbook: Your Guide to Being a True TRB Member
In recent times, the TRB (Trump Republican Brigade) has gained significant attention and has become a highly sought-after membership for passionate patriots. The TRB membership not only provides a sense of belonging but also comes with some exclusive perks and accessories that are highly coveted by members. In this discussion, we will be delving into three of the most sought-after TRB accessories: The TRB Check, The TRB Membership Handbook, and The TRB Card. These accessories have become a symbol of pride for TRB members and are considered a status symbol among the patriotic community. We will explore each of these accessories in detail and highlight the unique benefits that come with them. Join us as we dive into the world of TRB membership and discover what makes these accessories so highly sought after.
By Filip Ticinovic3 years ago in Longevity
Sun Enters the Gate of Pisces Season . Top Story - February 2023.
Welcome to Pisces season! This is one of my favorite zodiac signs. I love them all, but with my Venus in Pisces and as a 1st house Pisces, I feel a particular connection to themes of this sign.
By Jenna in the Stars3 years ago in Longevity
"Ayurveda: The Science of Life and Holistic Healing"
Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. It is a holistic approach to health and well-being that focuses on the balance between mind, body, and spirit. Ayurveda is a Sanskrit word that translates to "the science of life" and its roots can be traced back to the Vedic period in India.
By Emmanuel Andrew3 years ago in Longevity
