celebrities
Top celebrities and influencers in the health and wellness industry. Our favorite Longevity advocates.
9 Things Highly Disciplined People Never Allow in Their Lives. AI-Generated.
9 Things Highly Disciplined People Never Allow in Their Lives Discipline is the key to success. Highly disciplined people are not just good at sticking to routines; they actively avoid behaviors and habits that hinder their growth and productivity. They make conscious choices every day to maintain focus, achieve goals, and lead a balanced life.
By Adnan Rasheed11 months ago in Longevity
Life's Unseen Complexity
The Illusion of Productivity: When Life Becomes a Checklist In the whirlwind of modern life, we often find ourselves trapped in a relentless cycle of tasks, deadlines, and obligations. Each day unfolds as a series of checkboxes, where our sense of accomplishment is measured not by moments of joy but by the number of completed tasks. But have we ever stopped to ask—what are we truly accomplishing?
By uday bijuram tale11 months ago in Longevity
Fitness Influencers Don’t Want You to Know This
The social media fitness world is a dazzling spectacle of chiseled physiques, quick fixes, and guarantees of speedy change. Daily, we scroll through countless posts of perfectly posed selfies, carefully constructed workout regimens, and diet regimens that promise to be the ultimate health and beauty secret. But between the filters and the stage-managed posts, there's much they're not showing you. Underneath the tinsel and glamour is a more complex truth — one fitness influencers would rather keep hidden. Let's lift the veil and expose some of the biggest secrets fitness influencers are trying to keep from you.
By Parveen Baloch 11 months ago in Longevity
What You Should Know About Coconut Oil
What You Should Know About Coconut Oil and Its Many Benefits Beyond the Kitchen Coconut oil It has been a household name for decades, be it for cooking or as a natural remedy for skin and hair woes. Though it faced reproach for its high saturation level of fats, new studies have invalidated concern, and many are finding coconut oil to be acceptable again.
By Rohitha Lanka11 months ago in Longevity
30 Ways to Live Happier at Home
30 Ways to Live Happier at Home Home is more than just a place to sleep it’s where we find comfort relaxation and joy. A happy home environment can improve mental well being strengthen relationships and create a sense of fulfillment. Whether you live alone or with family here are 30 ways to cultivate happiness in your home.
By Adnan Rasheed11 months ago in Longevity
A Great Combination for Health and Energy: Dates and Papaya
The pairing of specific foods can lead to incredible health benefits. Both dates and papaya are nutrient-rich fruits and offer many benefits when eaten together. They are, on their own, nutritional powerhouses.
By Rohitha Lanka11 months ago in Longevity
Drink milk tea that you can't drink in the morning without improving it.
Drink milk tea that you can't drink in the morning without improving it. We have become so accustomed to milk tea that we can't do anything else without drinking milk tea in the morning. It's actually not a bad habit.
By Rohitha Lanka11 months ago in Longevity
The 100 Million Blueprint: Mastering the Big Five Concept . AI-Generated.
Bryan Johnson, the tech entrepreneur obsessed with extending his lifespan, has become a poster child for the pursuit of remarkable longevity. His Project Blueprint, a highly regimented anti-aging program, may seem extreme, involving everything from gene therapy to son-plasma transfusions.
By Dr. Shalin Patel11 months ago in Longevity
