body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Secrets to a Youthful, Hourglass Shape!
My Secret To A Youthful, Hour Glass Shape I had my 4th baby in Oct 2016 and within a week, by strictly following the tips below, I had my small waist back. It was then that people seriously began asking me what my secret was, and how I managed to get my body back so quickly and effortlessly.
By Abby Ayoola8 years ago in Longevity
The Journey to Healthy
My Struggle With My Weight Growing up, I was always an active, healthy child. I would play out around the pond, climb trees, walk to the local shop by myself, and go watch my granddad fish, then run around like the mad head I am. That all changed when I was around 7-years-old.
By Lauren Everall8 years ago in Longevity
Get the Skinny on CoolSculpting
Sculpting your body can be a challenge. You can eat right and faithfully go to the gym, but that pesky fat may still hang on. Many people are choosing CoolSculpting to help them to eliminate resistant fat that won't respond to their efforts. If you have trouble spots, such as your abdomen, your thighs, or your upper arms, this exciting treatment alternative could be the answer for you. You don't have to worry about anesthesia or surgery. There is no recovery or downtime. It is a non-invasive option that can help you to get rid of that annoying fat once and for all.
By Andrea Dawson8 years ago in Longevity
Sports That Do Damage to Your Body
Sports are all fun and games until someone ends up hurt. Kids are very likely to get hurt while playing youth sports. However, it's a good idea for kids to play sports since they can lead to successful adults. To avoid unnecessary injuries know ahead of time the sports that do damage to your body. Common sports, such as basketball, baseball and football are very physical sports and can lead to terrible injuries if you're not smart and don't take the proper precautions before playing. You should do sports to improve your fitness, just be smart doing it.
By David McCleary8 years ago in Longevity
My Story of Chronic Illness
I have been chronically ill now for two years and only recently diagnosed with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. Over these two years, I have learned a lot about people. I have seen strength, ignorance, pity, among many other things. I have seen the strength in me and in the loved ones around me, but I have also been faced with the look of disappointment and pity as I tell people, no I'm not better yet. And no I won't be getting better.
By Katheryn Oakley8 years ago in Longevity
Spasmodic Dysphonia
These are two words I had never heard of before despite having lived with this chronic neurological condition for fifteen years. Working as a nurse specialist was a daily challenge until I was finally diagnosed in January 2017. It is easy to misdiagnose spasmodic dysphonia (SD) as very little is known about it. What is known is that there is excessive secretion of neurotransmitter chemicals from the basal gangli called acetylcholine. The amount secreted is usually controlled by the brain; however, in SD the brain loses control over how much secretion is needed, resulting in spasms or contractions of the vocal cords.
By Julie Nevin8 years ago in Longevity
Calling All Chubsters. Top Story - September 2017.
It’s considered rude to ask a woman her weight. Heck, it would be rude to ask a man. Women balk and blush at the idea of sharing that number or their dress size, and you can tell they are nearly always lying. But why? With the era we live in now — social justice warriors armed with the wunderkind "social media" — why is body shame even still an issue?
By Charlie Tyrell8 years ago in Longevity
