beauty

Beauty products, advice, influencers, and more in the health and wellness space.

5 Simple Steps to Shed Pounds Fast
In today's fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge. With an abundance of fad diets, miracle pills, and fitness trends, it can be difficult to discern what truly works. However, shedding pounds doesn’t have to be complicated or time-consuming. By focusing on fundamental, proven methods, you can achieve your weight loss goals efficiently and sustainably. Here are five simple steps to help you shed pounds fast.
By Mohit Rana2 years ago in Longevity
Things to know to avoid injury when practicing Yoga
Ms. Le Thi Yen (40 years old, in Phu Tho) practices Yoga at home through an online course. Even though she was instructed to warm up before starting the exercise, she was subjective and skipped the warm up exercise. After 5 days of training, she sprained her ankle and had pain in her knee every time she exercised. When she went to the doctor, the doctor said that in addition to the sprain, she also had a stretched ligament.
By Ken Daklak2 years ago in Longevity
The surprising effects of slow jogging on health should not be overlooked by people who are losing weight
Running long distances at a slow pace is truly a physical activity that brings many positive effects on health. 1. What is slow jogging?
By Ken Daklak2 years ago in Longevity
This "precious as jade" seed helps improve health in the summer, soothes the nerves and cools the body
According to Oriental medicine, lotus seeds have a sweet and acrid taste and are neutral in nature; into the heart, spleen, and kidney meridians. The effects of nourishing the mind, benefiting the kidneys, nourishing the spleen, waxing the intestines, calming the fetus, and improving water flow. Used as a tonic, to treat spleen deficiency , kidney deficiency, wet dreaming, gonorrhea, lower cervix, insomnia, and neurasthenia.
By HK Decor2 years ago in Longevity
Eat fruit properly to avoid gaining weight
To achieve maximum benefits when eating fruit without fear of affecting your weight, you can rely on the "4 should, 2 avoid" rule below.
By HK Decor2 years ago in Longevity
Pregnancy After Tummy Tuck Surgery
A tummy tuck, medically known as abdominoplasty, is a popular cosmetic surgical procedure designed to flatten and contour the abdomen by removing excess skin and fat, as well as tightening the abdominal muscles. This article provides an in-depth exploration of tummy tuck surgery, covering its purpose, techniques, candidacy, recovery, and considerations for individuals considering this transformative procedure.
By Nazmi Baycin2 years ago in Longevity
The Ultimate Women's Guide to Nail Nutrition
Hey, ladies! If you're dreaming of those big, strong, and beautiful nails that won't chip or crack with just a light tap on something, then this is the right place for you.
By BalanceBliss2 years ago in Longevity
Revolutionizing Home Healthcare.
In a world where healthcare is increasingly complex and challenging to navigate, there’s a growing need for accessible, affordable, and effective solutions that cater to everyone, regardless of age, income, or location. Enter the new era of easy home healthcare, a comprehensive approach designed to revolutionize how we manage our health from the comfort of our homes.
By borsha afrin302 years ago in Longevity
Heart Health: Busting Myths and Sharing Truths
"Outsmarting Heart Attacks with Science and Common Sense" When it comes to heart health, myths abound. From diet fads to misconceptions about symptoms, it's time to set the record straight. Join us as Dr. Eugenia Giannis and Dr. Vanita Shah, leading cardiologists, debunk common heart health myths and share essential tips for keeping your ticker in top shape.
By Mojalefa Mokoena2 years ago in Longevity
The Ultimate Six Workouts for God-Like 6 Pack Abs
Achieving god-like 6 pack abs is a journey that demands not only hard work but also an understanding of the right techniques that can sculpt your body to perfection. While many chase this pinnacle of fitness, only those armed with consistency and patience truly witness the transformation. The path to carving out that desirable six-pack is laden with challenges, yet it remains an achievable dream for those who dare to persist. Whether you're a novice embarking on your fitness journey or an experienced athlete looking to refine your abs, the importance of targeted workouts cannot be overstated.
By Victor Chiedozie 2 years ago in Longevity
Women do not get cold in these 3 places, proving that their kidneys are healthy and their blood is good
Kidneys play a very important role in the life and daily activities of everyone, regardless of gender. The kidneys participate in the secretion of many hormones, including hormones that regulate male sex drive. But it also has many other important functions such as filtering blood and waste, excreting urine, regulating blood volume, participating in blood pressure regulation as well as metabolism.
By HK Decor2 years ago in Longevity
Breast Implant Safety
Breast implants have become a widely chosen option for women seeking to enhance their breast size or reconstruct their breasts after surgery. While these implants are generally considered safe, like any medical procedure, they come with potential risks and considerations. This article explores the safety aspects of breast implants, covering key factors such as types of implants, risks associated with surgery, regulatory oversight, and ongoing research.
By Nazmi Baycin2 years ago in Longevity