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Beauty products, advice, influencers, and more in the health and wellness space.

Health benefits of grape seed extract for improving diabetes
Studies have found that grape seed extract has the effects of losing weight, lowering blood pressure, and improving diabetes.
By Be Inspired - Be Motivated3 years ago in Longevity
When you have these 3 changes! Congratulations, depression is getting better
What happens to a patient after he/she has recovered from depression? A: I often hear patients ask the question, "Will recovering from depression bring a big change in their lives?"
By Na Mei3 years ago in Longevity
5 Weight Loss Morning Exercises That Work
Morning weight loss exercises help us lose fat, stay energetic, and start the day off right. They are beneficial for people who have work or school until late at night. Working out in the morning will also help you sleep on time and get enough rest. You will begin your day with a supercharged workout regimen and remain proactive throughout. It will also assist you in getting the morning sun, which is necessary for vitamin D synthesis. Morning exercises will help you lose weight, strengthen your bones, and improve your mental health in general. Continue reading to learn about the top ten morning exercises for weight loss. Continue reading!
By Healthysecrets3 years ago in Longevity
10 Tips for your Twenties
1. Wear Sunsreen Wear sunscreen. Always. ALWAYS. Just do it. Wear sunscreen. You don’t have to go out of your way to be tan. It does feel great to absorb that vitamin D, but…wear sunscreen. Protect your skin. Sun exposure is known to cause visible signs of aging and skin cancer. I got a bunch of new freckles and random new moles. This totally might have happened either way, but just in case it’s from the sun….wear sunscreen. Make sure to get your face and the backs of your hands.
By Jenna in the Stars3 years ago in Longevity
Do You Feel Like Your Actual Age?
One aspect of reaching a certain age is noticing how you feel on any given day. For me, it can be all over the board. It’s somewhat amusing to wake up and wonder how your body is going to feel that day.
By The Mouthy Renegade Writer3 years ago in Longevity
6 Secret Benefits of Fenugreek for Women and Men
Fenugreek benefits: The world is troubled by the disease of diabetes. In this disease, many types of problems start occurring in the body. According to the World Health Organization (WHO), about 1.5 million deaths are caused by diabetes every year.
By Ark3 years ago in Longevity
Intermittent Fasting in five Easy Steps
Intermittent fasting can be done in a variety of ways. The number of fast days and calorie allowances differ between methods.
By Healthysecrets3 years ago in Longevity
According to science, this is the best time of day to exercise.
Finding time to exercise can be difficult, but the most important thing is to do as much as you can whenever you can. However, if you want to maximize the benefits of your workouts, you should try exercising in the morning.
By Healthysecrets3 years ago in Longevity
7 Best Beginner Exercises to Lose Belly Fat
If you're a beginner looking to lose belly fat, exercises can help you get there. Keep in mind, however, that getting rid of stubborn abdominal fat is not an easy task. It takes time, consistency, patience, and effort.
By Healthysecrets3 years ago in Longevity
A Randomized Preliminary of Enteral Glutamine for Treatment of Consume Wounds
Theoretical Foundation Glutamine is remembered to advantageously affect the metabolic and stress reaction to extreme injury. Clinical preliminaries including patients with consumes and other basically sick patients have shown clashing outcomes in regards to the advantages and dangers of glutamine supplementation.
By 麦克.迈克3 years ago in Longevity
Everything You Need To Know About Organic Airbrush Spray Tan
When it comes to getting a sun-kissed look, there’s no doubt that a good spray tan can work wonders. The active ingredient in most airbrush spray tan solutions is DHA. DHA is a colorless sugar that interacts with the amino acids in the dead layer of your skin cells to create a browning effect. This reaction is what gives your skin its temporary “tan.”
By James Corby3 years ago in Longevity
Everything You Need To Know About Nourishing Facial Oil
When it comes to face oils, there are plenty of options to choose from. However, not all face oils are created equal. In fact, some face oils can actually do more harm than good. That’s why it’s important to select a face oil that is specifically designed to nourish and replenish the skin.
By James Corby3 years ago in Longevity