beauty
Beauty products, advice, influencers, and more in the health and wellness space.
How to Win the Weight Loss War: Make Diet 80% of Your Strategy
It's a well-known fact that most people who try to lose weight fail. In fact, research has shown that only one in six dieters are successful in keeping the weight off long term. So, what's the secret to winning the weight loss war?
By Jimmie Brakus3 years ago in Longevity
Making Your Own Aromatherapy Bath Salts
Making Your Own Bath Salts In its simplest form, aromatherapy is the use of essential plant oils for therapeutic purposes. They are normally employed to relieve a person from stress and a variety of stress-related conditions. They are also used for promoting an individual’s general well-being and in invigorating the body and the psyche.
By Spirit Guide Communication through the Art of Divination3 years ago in Longevity
Are you “friends” with your ex girlfriend?
Then this video presentation by breakup guru Brad Browning is your new best friend: https://tinyurl.com/r3zthvvu My name is ASPIRES and I am known as the "relationship geek". How did I get this nickname? Well, for the past 10 years of my life, I've helped thousands of men around the globe get their ex girlfriends back.
By GIRLFRIEND3 years ago in Longevity
Avoid This Weight Loss Killer!
Everyone makes this mistake. It's especially common around the New Year and before the Summer Holidays. Here's what happens. You're super-motivated to change your body. Maybe you're going to go on a diet. Maybe you're going to start exercising. Or maybe you're going to hit it hard and do both!
By Anna Murphy3 years ago in Longevity
Using Aromatherapy To Cure Insomnia
The art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928.
By Spirit Guide Communication through the Art of Divination3 years ago in Longevity
How to stay fit forever
With regards to work out, we contemplate how to "get" fit. In any case, frequently, beginning isn't the issue. "The huge issue is keeping up with it," says Falko Sniehotta, a teacher of social medication and wellbeing brain research at Newcastle College. The authority UK rules say grown-ups ought to do strength works out, as well as 150 minutes of moderate action, or 75 minutes of enthusiastic action, consistently. As per the Wellbeing Overview for Britain in 2016, 34% of men and 42% of ladies are not raising a ruckus around town practice targets, and, surprisingly, more - 69% and 77% separately - are not doing what's needed reinforcing action. A report from the World Wellbeing Association last week observed that individuals in the UK were among the most un-dynamic on the planet, with 32% of men and 40% of ladies revealing dormancy. In the mean time, corpulence is adding to the persistent long haul sicknesses refered to in General Wellbeing Britain's examination, which shows ladies in the UK are kicking the bucket sooner than in most EU nations.
By Ogudu Emeka3 years ago in Longevity
Lose Weight | Lose Weight Quickly
Losing weight quickly may seem like an impossible feat, but with dedication and hard work, it is possible to slim down in a short period of time. Whether you have a big event coming up or you simply want to feel better about yourself, there are a few things you can do to drop those unwanted pounds quickly.
By Jimmie Brakus3 years ago in Longevity


