beauty
Beauty products, advice, influencers, and more in the health and wellness space.
Cure Yourself At Home
"Home Doctor" is a guidebook for individuals to take charge of their own health and well-being. The author, Dr Maybell Nieves, is a medical doctor and advocate for preventative healthcare. The book offers practical advice and tips for maintaining a healthy lifestyle, including healthy eating habits, regular exercise, stress management, and effective communication with healthcare providers.
By Home Doctor3 years ago in Longevity
Our Daily Prayer - January 29
Our Daily Prayer - January 29 "Loving Our Difficult Interactions: A Charge from 1 John 4:7" “Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God.” - 1 John 4:7, NLT
By Suresh Natarajan3 years ago in Longevity
The Encyclopedia of Natural Remedies Review
The "Encyclopedia of Natural Remedies" is a comprehensive guide to using natural and holistic methods to improve health and wellness. The book is written by an experienced natural health practitioner and covers a wide range of topics, including herbal medicine, aromatherapy, homeopathy, and nutrition.
By Alfie Putzka3 years ago in Longevity
The Importance of Health and Wellness: A Comprehensive Guide
Health and wellness are incredibly important for a variety of reasons. For one, being healthy and well allows us to live our lives to the fullest. We are able to work, play, and enjoy time with loved ones without the limitations that poor health can bring. Additionally, good health and wellness can help us to prevent or manage chronic conditions, such as heart disease or diabetes, which can have a significant impact on our quality of life.
By Purushothaman R3 years ago in Longevity
Muscle Exercise Bike
How can you work out or build up muscle on an exercise bike? Exercise bikes are a popular choice for building muscle and getting in shape. They provide a low-impact cardio workout that is easy on the joints, making them a great option for people of all fitness levels.
By yasir saleem3 years ago in Longevity
Best Weight-Loss Diets 2023
Weight loss is a common goal for many people, as being overweight or obese can lead to a variety of health problems such as diabetes, heart disease, and even certain types of cancer. However, weight loss can be a difficult and complex process that requires a combination of lifestyle changes, dietary adjustments, and consistent physical activity.
By M'lias Khalid3 years ago in Longevity
The dark side of sleep deprivation
Everyone knows how it feels to be exhausted after a poor night's sleep. But did you know that a lack of sleep can have a much broader impact on your overall well-being? In this post, we'll explore the importance of sleep and how it affects your physical and mental health, as well as your work performance.
By Manuel Bravo3 years ago in Longevity
How to Feel GREAT inside YOUR Body.
Self-care is the practice of taking care of yourself and your well-being. It includes activities and habits that promote physical, emotional, and mental health. Self-care can include things like eating healthy, exercising, getting enough sleep, managing stress, and taking time for yourself to relax and unwind. It also includes using products and tools that help to promote self-care, such as skincare products, aromatherapy oils, and relaxation techniques. Overall, self-care is the act of prioritizing and taking responsibility for your own well-being. In this article, we will explore three of the best ways to practice self-care.
By Jack Reddy3 years ago in Longevity
How to Loose Weight using the Ultimate Keto Meal Plan
The ketogenic diet, also known as the "keto diet," has taken the world by storm in recent years. This low-carb, high-fat diet has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and a reduction in the risk of certain diseases. However, for many people, the thought of starting a new diet can be overwhelming, especially when it comes to meal planning. That's where The Ultimate Keto Meal Plan comes in. This comprehensive meal plan takes the guesswork out of the keto diet, providing you with delicious and easy-to-follow recipes that will help you reach your weight loss and health goals.
By Ketsile TlagaeMtopa3 years ago in Longevity

