beauty
Beauty products, advice, influencers, and more in the health and wellness space.
20 Health Benefits of Coconut Water
Coconut water, the refreshing and natural beverage found inside young coconuts, is not just a delicious tropical treat but also a powerhouse of health benefits. Packed with essential nutrients, coconut water can work wonders for your overall well-being. So, let's dive into the world of coconut water and discover the amazing health benefits it offers.
By Tanuja Bisht3 years ago in Longevity
14 Days Weight Loss Challenge - Home Workout Routine
Outline of the Article Introduction Setting Goals Creating a Workout Plan Cardio Exercises Strength Training HIIT Workouts Stretching and Flexibility Exercises Nutrition and Diet Hydration Tracking Progress Rest and Recovery Motivation and Accountability Tips for Success Conclusion FAQs
By usman khan3 years ago in Longevity
The Ultimate Keto Meal Plan for your desired weight
Do you know that people with high body fats are at risk of chronic medical conditions like metabolic syndrome, type 2 diabetes, heart diseases, infertility, chronic pain etc? Excess weight gain also contribute to difficulty with breathing, snoring or even sleep disorders.
By Emmanuel Olayiwola3 years ago in Longevity
Is watermelon healthy? 15 Effects of Eating It That Are Backed by Science
This is the best time of year to eat a lot of these huge, sweet, and very hydrating fruits. Melons are the candy of nature, and each one has its own nutritional power. Watermelons are full of antioxidants, vitamins A and C, and a lot of other good things for you. One thing that makes them stand out is that, cup for cup, this sweet treat is actually a low-sugar fruit when compared to other tropical fruits. (In fact, a single cup of cubed watermelon only has 9 grams of sugar!)
By Jacob Damian3 years ago in Longevity
Vision and Challenges with Aging
The process of aging brings about various changes in the human body, and one system that may be affected is vision. Vision plays a fundamental role in our lives, allowing us to perceive the world around us. However, with aging, several eye problems can arise, impacting the quality of life and independence of individuals. In this article, we will explore some of the common problems related to vision during the aging process and discuss preventive measures and treatment options.
By Eliana Carreira Amante3 years ago in Longevity
10 early signs of vision problems
Any issue that makes it difficult or uncomfortable to see is considered a vision problem. Vision receives significantly more brain resources than do the other senses of hearing, taste, touch, and smell combined1 because the eyes are the most evolved sensory organs in the body. Refractive errors (nearsightedness, farsightedness, and astigmatism) are the most common types of vision impairment, although glaucoma, cataracts, and age-related macular degeneration are all major concerns.
By Abby blasius3 years ago in Longevity
NATURAL WAYS TO TAKE CARE OF YOUR SKIN AFTER 30
The importance of good skin care increases with age because of the many changes that occur in the skin. By the time we reach our 30s, our skin has lost most of its elasticity and brightness due to a decline in its ability to repair and cell turnover ratio. That's why it's so important to develop a skin care routine that works for your skin type. Top physicians and anti-aging facialists provide their recommendations for the ideal skincare routine for women in their thirties. We will also talk about the best practices to adopt in your thirties, like starting a regular skincare routine that includes anti-aging products.
By Abby blasius3 years ago in Longevity
The Miraculous Power of Nature
The Miraculous Power of Nature: Unveiling the World's Most Medicinal Herb or Fruit Nature, with its bountiful treasures, has bestowed upon us a remarkable array of herbs and fruits, each carrying within it the potential to heal and nurture our bodies. Today, we embark on a captivating journey through the realm of natural medicine, seeking to unveil the most extraordinary herb or fruit that graces our planet. Join me as we explore the remarkable healing properties of nature's gifts and discover the true power they possess.
By Charles Nwite3 years ago in Longevity





