aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Stay Fit While You Sit: 5 Tips for Working from Home
Are you tired of feeling sluggish and unproductive while working from home? Do you want to find fun and creative ways to stay fit and healthy throughout the day? Well, look no further!
By Cinna3 years ago in Longevity
Lower Blood Pressure Naturally
High blood pressure, also known as hypertension, is a chronic medical condition characterized by the force of blood pushing against the walls of your arteries being consistently too high. This condition can have many negative effects on your health, and if left untreated, it can increase your risk of heart disease, stroke, kidney disease, and other serious medical conditions.
By Susan Steel3 years ago in Longevity
Behind The Mask
I am 32 years old. My birthday will be in a month and I am currently finding myself reflecting on myself as a person, specificially in relation to my physical appearance. I have given birth to 5 healthy children, suffered over a dozen miscarriages since I was 15, and barely made it through an ectopic pregnancy. I have had two major surgeries, both which have scarred my body. I have multiple scars on my legs and other parts of my body, and though I have been told many times to be happy about these markings, I cannot help but feel self-conscious. Growing up, I was teased that my body was "barbie doll figure." I had no physical scares, stretch marks or popping veins in my legs. I am not even in my 40's and feel as if my once beautiful body is now one of a mom. I take pride in my appearance and it is a difficult thing for me to accept how much it has changed in 15 years. I feel old and at times insecure- in short I feel like I have aged my body so much in such a short amount of time. I am having a difficult time feeling secure in myself-but only with this aspect. I love who I am beyond this. My humor, my personality, and all my quirks are things my friends and my kids love about me. I find myself asking the question, "when did my body change so drastically?" Has it always been this way and I haven't noticed it until now, or has it changed so slightly it was unnoticable? I am not sure what the answer is to this. I know I am not alone in these ridiculous thoughts which plagued my mind for days on end. I know there are others who have insecurities about their appearance. I know it happens to many people who may not want to admit it and hide it from others. I am not looking for others to tell me that my body looks good or that I need to love my mom like appearance. I am searching for answers to questions I haven't fully formed inside my head yet. I am searching for something I don't understand either. How can I find answers and a sense of belonging when I can't seem to find the path or the signs to point me to the right path? What do I need? I could not begin to answer that question--not in one sentence, or paragraph or even one page because I do not yet know. I am not searching for validation as I do not feel it would help much. I am looking for something that goes beyond validation and motivation. I am looking for a way to find peace in the things about myself that I do not like. I am searching for a way to love the things that others believe I should, but I don't. Because they are like tiny monsters in my head, gnawing at my heart and soul, whispering no one could love me with those on my body. As a mother, my children ask all the time what each scar is from and why women get them, or how ugly they are. With the innocence of their questions, the monsters deep inside rise up finding strength in those moments. Why does it matter? Do I really care what others think? Or is it only myself I am doubting? I have always placed such a high value on my physical appearance--always feeling like I was the competition to others. Now I do not feel like I am even close to being in the range of competition. Is this what happens as we age as women? Are there other women who feel this way too? Am I supposed to find acceptance with all of this and place higher value on other qualities about myself? And if so, how do I do this? Tonight I am full of many thoughts, questions and even some doubt about myself as a person. Tonight this is who I AM.
By marion scott3 years ago in Longevity
10 Techniques For Turning Dyslexia Enemy into Ally
Dyslexia can often seem like an enemy, but what if it could be turned into an ally instead? It's possible to take advantage of the strengths that come with being dyslexic and use them to your advantage. But how can this be done? What strategies can be used to make dyslexia work for you instead of against you? By exploring some of the methods and resources available, we can start to look at how dyslexia can become our friend instead of our foe.
By Leeann3 years ago in Longevity
Do You Have These Pains? They May Be Signs of Cancer - Be Aware and Take Action Now
As Wim sat on the couch watching TV, he suddenly felt a sharp pain in his stomach. He brushed it off, thinking it was just something he ate. But the pain persisted, and he started to worry. He wondered, "Could this be a sign of something more serious? Could it be cancer?"
By Leeann3 years ago in Longevity
Discover the Benefits of Transglo HD Cream for Radiant Skin
Discover the Benefits of Transglo HD Cream for Radiant Skin If you are looking for a skincare product that can help you achieve a flawless and glowing complexion, you may want to consider Transglo HD Cream. This innovative cream is designed to hydrate, nourish, and brighten your skin with natural ingredients and advanced technology. In this blog post, we will explore the benefits of Transglo HD Cream and how it can transform your skin.
By jitendra singh3 years ago in Longevity
10 Unknown Aged Persons Whose Longevity Will Leave You Astonished
Are you fascinated by the secrets of longevity? Do you ever wonder about the lives of people who have lived for over a century? Here's a list of 10 unknown aged persons from around the world whose longevity and stories will leave you astonished.
By Leeann3 years ago in Longevity
Anti-Aging Serums That Really Work
Welcome to the wonderful world of anti-aging serums! An anti-aging serum is a skincare product specially formulated to target and combat visible signs of aging, such as wrinkles, fine lines, and dullness. These magical elixirs often come packed with powerful ingredients like antioxidants, peptides, and hyaluronic acid, designed to nourish and rejuvenate your skin, making it appear more youthful and radiant.
By Vance Papageorgio 3 years ago in Longevity
Do you have any women in your household?
Listen up, Everyone! Have you ever taken the time to think about the women in your life who take care of you? It's time to give some love and appreciation to the women who take care of us. The one thing that affect affects so many of our sisters, mothers, and friends in recent years. It's PCOS stands for PolyCystic Ovary Syndrome.
By Leeann3 years ago in Longevity
27 Anti-Aging Tips for Men
27 Anti-Aging Tips for Men Welcome to our ultimate guide on anti-aging for men – your go-to resource for staying youthful and feeling your best. As men age, it’s natural to start noticing signs of aging, such as fine lines, wrinkles, and sagging skin. But just because you’re getting older doesn’t mean you have to feel or look like it. With these 27 anti-aging tips, you can combat the signs of aging and maintain a youthful appearance for years to come. So, let’s dive in and discover how you can turn back the clock and look and feel your best.
By Vance Papageorgio 3 years ago in Longevity
The science of aging
The science of aging The science of aging, also known as gerontology, is a multidisciplinary field that studies the biological, psychological, and social aspects of aging. The goal of gerontology is to understand the aging process, including the changes that occur at the cellular, molecular, and systemic levels, and to develop interventions to improve the health and well-being of older adults.
By Nicholas Roy3 years ago in Longevity
Lose 40 LBS In 21 Days
Learn about the global obesity epidemic and strategies for weight loss, including diet plans, exercise, medications, and surgery, in these informative articles.
By MANOJ KUMAR3 years ago in Longevity