aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
Top 5 Foods to Optimize your Eyesight and Bid Farewell to Glasses.
The human eye is a remarkable organ that relies on good nutrition to function optimally. As one of the most metabolically active tissues in the body, the retina, located at the back of the eye, requires a constant supply of essential nutrients to maintain its health and support clear vision. While various foods contribute to overall eye health, this article highlights the top five foods that can benefit your eyes and promote better visual function.
By Shirley Oyiadom3 years ago in Longevity
The Role Of Omega-3 Fatty Acids In Supporting Eye Health And Reducing Dry Eye
The eye is an amazing part of the body that lets us see the world around us. But things like age, lifestyle, and surroundings can have an effect on eye health and cause problems like dry eye syndrome. Scientists have found that omega-3 fatty acids are very important for eye health in general and for reducing the signs of dry eye. In this piece, we will talk about how important omega-3s are for keeping your eyes healthy and how they might help relieve dry eye symptoms.
By Abby blasius3 years ago in Longevity
How I Lost Weight After 60 with Red Light Therapy
I’ve always struggled with my weight, but it got worse after I turned 60. I felt like no matter what I did, I couldn’t lose the extra pounds that were making me unhappy and unhealthy. I tried different diets, exercise programs, supplements, and even considered surgery, but nothing worked for me.
By HolisticHealer3 years ago in Longevity
The Health Benefits of Vitamin B12
It was the normal days of college. My brain was foggy. My muscles were tingly. I could not think straight. I went to the naturopathic college nearby and they told me that I had an iron and B12 deficicency. During this time I ended up receiving rounds of B12 serum just to remove the brain fog and the tingly pains in my legs that I felt. Ever since I supplemented with Vitamin B12 for years.
By Rachel Preston3 years ago in Longevity
Expert Advice for Harnessing Happiness
You will agree with me that all human needs are compromised by everyday stressful conditions, which may be objectively devastating or subjectively augmented due to idiosyncratic way of thinking. Unmanaged acute stress can affect emotions, thinking and behavior and chronic stress can result in several severe health problems.
By Daniel Ogah3 years ago in Longevity
Quick One: Survival Secrets Unveiled
Journey with us as we delve into the extraordinary realm of human survival, pushing the boundaries of what we thought possible. Today, we embark on a captivating exploration, seeking answers to questions that boggle the mind. How hot or cold can our bodies endure? Is the survival rule of three a genuine guideline? And what is the true extent of human longevity? The pursuit of these intriguing limits will challenge your perceptions and leave you in awe. However, we must emphasize that we do not endorse anyone attempting to surpass these boundaries. Instead, our mission is to unravel the truth from the myths, uncovering the facts behind the misconceptions.
By The Purple Olympian3 years ago in Longevity
It's A Good Life If You Want It
I was going to headline this story with 'How I Became Mortgage Free'. But as I only did so by losing everything including my house, I thought it might be seen as me being deceptive. Anyway, it is really a story about making the best of a lousy hand and ending up with a happy smile.
By Liam Ireland3 years ago in Longevity
The 10 Best Foods that Promote Longevity
Introduction: In the mission for a long and satisfying life, it's crucial for focus on the fuel we give our bodies. Supporting ourselves with an even and different eating regimen can essentially influence our life span. Today, we dive into the domain of sustenance and investigate the ten uncommon food sources that hold the commitment of opening the key to a dynamic and expanded presence. Prepare yourself for an enticing excursion through the tempting domains of food and life span.
By R Bijaya Kumar3 years ago in Longevity
