aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Things to do as soon as you wake up in the morning with lower back pain
Many people experience mild lower back pain and stiffness after waking up due to maintaining a fixed sleeping position for a long time. But if your lower back pain persists, with the pain getting worse even after you’ve been awake for a few hours and moved around, or flares up so much that it disrupts your nighttime sleep, it could be due to an underlying health condition that may require a visit to the doctor for early intervention.
By HK Decor2 years ago in Longevity
Everyday Dose Mushroom Coffee — Enhance Your Daily Brew. AI-Generated.
Everyday Dose offers a unique blend of ingredients designed to support overall health and well-being. From lion’s mane mushroom to collagen protein and L-Theanine from tea leaves, each component contributes to a holistic approach to daily wellness. In this review, we’ll explore five key ingredients in Everyday Dose and their specific benefits:
By Future of Resilience 2 years ago in Longevity
45-year-old man died of cerebral infarction: There are 4 things not to do at night because of increased risk of disease
The 45-year-old man died late at night from a cerebral infarction Mr. Cao (45 years old, from Shanghai, China), often tosses and turns in bed, unable to sleep. That day, he felt more uncomfortable than usual. His wife was worried and turned around to ask if he was okay. He covered his head with his hands, saying he felt uncomfortable, had dizziness and a headache, and probably had a cold. His wife asked if he needed to go to the hospital right now.
By HK Decor2 years ago in Longevity
The disease stalks office workers. It seems simple but the risk is unpredictable
Mr. Minh Nhat (29 years old, Hanoi) is a communications officer for a company in Hanoi. His daily job is to script and direct the program. Mr. Nhat often sits for many hours at the office to work, sometimes having to stand for 3 or 4 hours continuously running programs.
By HK Decor2 years ago in Longevity
Open your hand and see these 3 signs, be careful of cancer and heart disease
Heart disease is the second leading cause of death in the UK, claiming the lives of more than 60,000 people each year. While genetic factors can influence the likelihood of developing heart disease, early detection can lead to interventions such as dietary changes or medication.
By Ken Daklak2 years ago in Longevity
Eat ginger in the summer with one more thing: The effect is equivalent to 1 hour of exercise, helps lose weight and lowers blood sugar
When eating ginger in the summer, combine it with bitter melon. Bitter melon has the effect of clearing heat, detoxifying, reducing fire, diuretic, complementing ginger, and helping to lose weight.
By Ken Daklak2 years ago in Longevity
Also rice but this type also helps lose weight and stay young
Every day, almost every family uses white rice to make delicious meals for the family. They are a staple food in many cultures and have many nutritional benefits, such as providing energy, being easy to digest, providing some essential nutrients... and especially being reasonably priced.
By HK Decor2 years ago in Longevity
Stroke does not spare anyone, including children
Associate Professor, Dr. Mai Duy Ton, Director of the Stroke Center, Bach Mai Hospital, said: The center has treated many young stroke patients, including children under 15 years old. For example, in the case of a 9-year-old patient who was at school, he suddenly felt weak and numb on the left side of his body and was taken to the provincial hospital for emergency treatment. Computed tomography results did not detect damage, but magnetic resonance imaging results detected cerebral infarction.
By Ken Daklak2 years ago in Longevity
After the age of 50, men still have these "5 abundances", proving good physical health and the potential to live a long life
1. Memorize a lot A healthy body is also positively linked to memory. For example, the hippocampus (hippocampus) in the brain is an important area that improves memory ability. The size of this area is closely related to the overall quality of the body. Therefore, physically healthy men will also be able to improve the hippocampus in their brain. This facilitates memory retention. Therefore, if men over 60 years old still have the ability to remember things well, this may show that their physical strength is still quite good.
By Ken Daklak2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Enigmatic Journey: Why We Age and Can We Slow It Down?. AI-Generated.
The Enigmatic Journey: Why We Age and Can We Slow It Down? Have you ever wondered why we humans, seemingly programmed for growth and development, eventually succumb to the inevitable decline of aging? It's a question that has puzzled philosophers and scientists for centuries. While some creatures like the majestic Galapagos tortoise appear to defy the ticking clock, we experience a gradual decline in physical function and increased risk of disease as we age. But why? Understanding the intricate dance of cellular processes that lead to aging is not only a matter of scientific curiosity, it holds immense potential for improving human health and lifespan.
By suren arju2 years ago in Longevity
How to maintain a healthy lifestyle easily and effectively. AI-Generated.
Hi, I'm Bretty, or you can call me Bret. I'm just a no-more-than-a-normal-person who love eating, traveling, and telling my own stories, cuz sometimes I realize that life was too short, so 'just write', I share mine, you share yours, we learn from each other to be better version. Let's get in!!!
By Bretty Diane2 years ago in Longevity