advice
Answering all of your health, wellness, fitness, and personal questions.
The Best Vitamins and Minerals for Optimal Hormone Function
It seems that everywhere you look (cue the Full House theme song), there’s some sort of ad for a “hormone imbalance fix”. And of course, it usually involves some sort of supplement you can buy - do those vitamins and minerals actually work to address hormonal concerns?
By Emily the Period RD2 months ago in Longevity
Lifestyle Choices That Bring Couples Closer Naturally
The kind of lifestyle that couples lead on a daily basis significantly contributes to the robustness of their relationship. These decisions affect the way in which partners interact, share time, and help each other emotionally. Wellness practices and conscious lifestyle make a couple closer together as it establishes a secure and satisfactory setting. Considering the fact that both people are interested in connection, their relationship will be more peaceful and dependent.
By Grace Smith2 months ago in Longevity
How to Fuel Your Inspiration Using Astrology
Have you ever wondered why some people find inspiration in competition while others come alive through peaceful mornings, conversations, or beauty? Why certain activities feel energising to you but draining to someone else? Astrology can give surprisingly useful answers to this question. Your Mars sign (i.e., the position of the planet Mars at your exact moment of birth) can reveal what actually fires you up.
By Lola Sense2 months ago in Longevity
Understanding the Appeal of High-End Replica Watch Culture: A Neutral Exploration
Replica watch culture is a complex global phenomenon shaped by craftsmanship, technology, economics, and shifting consumer behavior. While the luxury watch world continues to evolve, so does the parallel ecosystem that studies, dissects, and reproduces its designs. This article takes a neutral, non-promotional look at this environment, specifically through the lens of discussions surrounding VS Factory Rolex (VS廠勞力士) and the broader landscape involving Clean Factory (Clean廠), C Factory (C廠), and ZF Factory (ZF廠).
By charliesamuel2 months ago in Longevity
Understanding the Appeal of High-End Watch Replicas
Luxury watches have long been associated with craftsmanship, heritage, and design. For many enthusiasts, they represent more than functional objects—they carry emotional, cultural, and even artistic significance. Alongside this appreciation has emerged an entire world of replica watch craftsmanship, where workshops and hobbyist communities attempt to study, recreate, or interpret the look and feel of well-known luxury models. While replica culture comes with its own controversies, it also reveals interesting discussions about design standards, material experimentation, and the motivations behind collecting.
By charliesamuel2 months ago in Longevity
21 Days That Changed the Way I See Everything
I didn’t start the gratitude challenge because I was feeling wise or inspired. I started it because I felt stuck. I was waking up every morning with a nagging heaviness I couldn’t explain. Nothing was wrong, but nothing felt quite right either. My life looked fine from the outside—steady job, supportive friends, a little apartment I loved—but inside, I was running on empty.
By Fazal Hadi2 months ago in Longevity
Top 8 US states to not have a baby (Opinion). Content Warning.
The March of Dimes released their annual March of Dimes Report Card to show the statistics for every single US state in regards to premature birth. The reason for sharing these stats on a yearly basis is to show that more should be done to prevent preterm births throughout the country.
By Adrian Holman2 months ago in Longevity
November: New Moon Tarot and Oracle Reading
As the Earth's shadow completely encompasses the not-so-distant planet, ya know the one that has influence on our tides, we recognize the New Moon tonight. As with every other we find a new beginning. The pull has shifted and will begin to grow again with each passing day until the cycle renews. What seed will you plant? Will you remember to nourish it to fruition?
By Sarah Wilcox2 months ago in Longevity
Willowmeana's Guide To Making Recovery from Surgery Suck Less
Last week I had surgery. And I've decided it sucks. I mean, I decided that last time, too. I've had 4 surgeries now, ranging from cutting out a huge portion of my intestines, a gallbladder removal, and two exploratory surgeries. And EVERY time, I've come to the same conclusion: It. Freaking. SUCKS.
By Hope Martin2 months ago in Longevity
