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Answering all of your health, wellness, fitness, and personal questions.

Disease - Why Your Body Doesn't Make Mistakes
We aren’t here to heal our illnesses; our illnesses are here to heal us — Jung If you’ve explored alternative healing or had any kind of emotional or spiritual journey, you will have heard of Louise Hay, who in the 80s opened our eyes to the awareness that illnesses in the body have psychological and emotional meanings.
By Kate Strong4 years ago in Longevity
Adrenal Fatigue — Are You Heading Down The Wrong Path?
In our busy lives, our adrenals are a key component in keeping up with all the demands placed on us, and if you have ever had adrenal fatigue, you know that life grinds to a halt. You really don’t have the energy at all to meet the day, waking up just as exhausted as when you went to bed.
By Kate Strong4 years ago in Longevity
Essential Oils For Adrenal Support
Thyroid I am on a journey at the moment to support my endocrine system. I was diagnosed with early-stage hyperthyroidism after being on the ketogenic diet for 5 months, which I was eating because I was assessed as having metabolic syndrome. I had previously had hyperthyroidism 5 years earlier and essential oil blends for thyroid support were extremely helpful in my recovery process. I had been 4 years in range for my thyroid levels, and I was tentative eating keto because I know the thyroid needs carbs to function well.
By Kate Strong4 years ago in Longevity
Fentanyl and Fentapills: Why You Can’t Trust (Seemingly) Prescription Medication
According to the CDC, fentanyl overdoses have become the leading cause of death for Americans between the ages of 18 and 45.
By T.F. Hall4 years ago in Longevity
Alcohol, Drugs & Gun — You Think They Are Cool? Think Again.
To those who abuse them: Alcohol Photo by Karolina Grabowska from Pexels What good does alcohol do to you? Because you want to get high to forget your worldly problems? Or do you just enjoy the feeling of being high?
By Life Lesson4 years ago in Longevity
Is Chest Pain During Sex Something to Worry About?
Albeit not all chest torment during sex will be analyzed as a significant issue, the aggravation could be an indication of coronary illness (CHD), like angina (diminished blood stream to the heart).
By Nisansala Madhushani Muthunayake4 years ago in Longevity
ways to relax when the workday ends
These are the 5 most effective ways I've figured out how to loosen up when the working day closes. Technique 1: Leave Your Workspace
By dine4 years ago in Longevity
The best way to Work Smarter And get Better Results
Be Organized It's not difficult to become scattered instead of know very well how to manage constantly that you have during a day. This can be troublesome, however it is vital to generally be coordinated particularly with regards to working.
By si bouze4 years ago in Longevity
Are Menthol Cigarettes Banned in the UK?
A recent survey of the UK tobacco control register shows that menthol cigarettes are on the list of banned tobacco products in the whole UK. It is also the case that menthol cigarettes are not on the UK list.
By Shohaib Pathan4 years ago in Longevity
Do These Three Things Often, and You Will Be Amazing
The ancient Greek philosopher Pythagoras said: “Consider before acting, to avoid foolishness: It is the worthless man who speaks and acts thoughtlessly.”
By Coffee Times4 years ago in Longevity
Solitude is a Man’s Greatest Wisdom
As I aged, I become friends with Solitude. I practice mindfulness and meditate to cultivate positive thoughts about life, about me.
By Coffee Times4 years ago in Longevity
Bad Habits Making You Feel Insecure
As an analyst, individuals frequently ask me how they might quit feeling shaky and work on their certainty. Yet, the amusing thing is…
By si bouze4 years ago in Longevity