advice

Answering all of your health, wellness, fitness, and personal questions.

Reginald Hislop III on Using Wearable Technology to Track Health
Wearable technology has recently gained popularity, particularly in the health and fitness industry. Technological advancements have enabled the tracking and monitoring of various aspects of one’s health using wearable devices. These devices come in watches, wristbands, clothing, and smart glasses. Check out the benefits of using wearable technology to track health, the types of technology available, and how to get started!
By Reginald M Hislop III3 years ago in Longevity
10:Fundamental Marks of Good Wellbeing and How to Accomplish Them
1. Serene and reliable resting designs Our cutting edge way of life accompanies incredible potential to hamper our rest quality - from a conflicting sleep time routine and an excessive amount of rest to polishing off a lot of caffeine or liquor, or in any event, being worried.
By Robert Julot3 years ago in Longevity
Connecting Mysticism and Spirituality
What is the first thing that you think about when you hear spirituality? This is a deep experience and quiet honestly there is a lot of information already out there about this subject. The thing is that, this is a stepping stone in knowing who you truly are. This is the practice in knowing thyself. With an individual is spiritual, they have the realization that we are more than what has been preached in church from childhood. This is when we learn about energy. We are taught that energy is in everything that is said, done or just flowing around. When the individual realizes that we are energy, they start to look even more inward. Then one will discover their own chakras and how well their own energy is flowing. As we do this, we start to realize of how we have been conditioned a certain way and realize what actually sits with us. Down to our very soul. Because of this good energy that we are connecting with it starts to help cleanse you emotional state. This beauty starts to help flow your energy to raise your vibration. But as this happens, the individual has a realization that there is even more beyond the universal energy. We ask ourselves, Who is in charge of that energy? That is when the individual has the realization of Divine intervention.
By Victor3 years ago in Longevity
Power of the Mind
This is something that a lot of us really need to sit and think about. Because when we realize what our minds are truly capable of, we can do anything. Our minds are something is that is yet fully understood. You see, when we just look at our thoughts, when we think happy thoughts, have you noticed the type of mood you are in? The feeling that you have within your body. That starts with the mind. When we realize that our minds or limitless, our physical realm is a game to be played. Because we start to see that when we start to shift our mindset, our outer world has a shift to. To meet how we are thinking, how our inner world is. Our thoughts are something that we also need to learn to take control of. It takes time and lots of work, but it is possible to control what your mind thinks. We have to adjust of mental and emotional habits, to see these changes in the physical world.
By Victor3 years ago in Longevity
Know the symptoms, causes and ways to correct diabetes
Diabetes is now one of the most common health complications that ail people of this age and time. Under this disease, the blood sugar level increases beyond the normal level which leads to many serious problems. The hormone responsible for controlling blood sugar levels is called insulin. The most common diabetes symptoms include thirst, frequent urination, hunger, fatigue, and blurred vision. Different symptoms indicate different types of diabetes. Depending on the types, diabetes remedies or treatments are suggested.
By Maya3 years ago in Longevity
Simple ways to prevent hair fall or falling hair.
Hair Fall: Hair fall has become a very common problem nowadays. This problem has become so common that not only adults, but even small children are losing hair. It can happen to people of any gender. Some people get so upset that all their hair falls out and they become a victim of baldness. Hair fall can happen due to many reasons, here in this article we will tell what is hair fall, what causes this problem, what is its treatment and how How can hair fall be stopped?
By Maya3 years ago in Longevity
What is Osteoporosis disease and prevention
What is Osteoporosis disease and prevention Bones have many functions in our body, they provide shape to our body as well as provide support and protection to our internal organs. Osteoporosis is a disease in which the bones are hollow from inside. She goes. Bones start getting weak in Osteoporosis. There is an increased risk of breaking and fracturing them. This disease often occurs after the age of 50, in which the body mass of a person starts decreasing continuously.
By Maya3 years ago in Longevity
Arthritis or arthritis
Arthritis or arthritis Arthritis is very common but not well understood. Actually, "Arthritis" is not a single disease; It is an informal way of referring to joint pain or joint disease. There are over 100 different types of arthritis and related conditions. People of all ages, genders and races can and do have arthritis, and it is the leading cause of disability in America. It is most common in women and occurs more frequently as people get older.
By Maya3 years ago in Longevity
Health is Wealth!
You must have heard this proverb in English. Good health is your biggest asset. Therefore it is very important to take care of your health. Sometimes some health tips can prove to be very beneficial for you.
By Maya3 years ago in Longevity
Weight loss and weight management
Weight loss and weight management are two interrelated concepts that focus on achieving and maintaining a healthy body weight. While weight loss refers to the process of reducing body weight, weight management aims to maintain a healthy body weight in the long run.
By Hafsa Hameed3 years ago in Longevity
The Women Body and Why We Hurt So Much
As a woman, you may experience various types of pain throughout your life, from menstrual cramps and headaches to joint pain and backaches. It may seem like your body is constantly fighting against you, but understanding why you experience pain can help you take control of your health.
By MAKING REAL MONEY3 years ago in Longevity
Why it is important to maintain a healthy diet
Maintaining a healthy diet is crucial for maintaining good health and preventing chronic diseases. The foods we eat provide our bodies with essential nutrients, vitamins, and minerals that help to fuel our body's functions and support our overall well-being. In this article, we will discuss the importance of maintaining a healthy diet and how it can impact our lives.
By Mervis Chanda 3 years ago in Longevity