advice

Answering all of your health, wellness, fitness, and personal questions.

Period skipping medicines can cause heavy bleeding and breast cancer
Many women take medicines to advance the period date. But doing so is not appropriate from anywhere. It affects from menstrual cycle to breast health.
By Maya3 years ago in Longevity
If you want to keep the vagina clean and healthy
Since childhood, we have been hearing many myths about vagina from our grandmothers. Today, while talking about some such myths, let us fact-check them.
By Maya3 years ago in Longevity
Dear ladies, do not be ashamed at all for these 5 things happening in your body.
Many changes take place in the body during adulthood. For some of them we even feel embarrassed. Experts tell that every woman should know how to recognize these changes and how to deal with them.
By Maya3 years ago in Longevity
Menopause comes with hot flashes and night sweats
If you are troubled by hot flashes and night sweats during menopause, then you can easily control it by maintaining a right lifestyle.
By Maya3 years ago in Longevity
Natural Remedies for Common Ailments
Here are ten natural remedies for common ailments that you might want to try the next time you're feeling under the weather.
By Mert Oktay3 years ago in Longevity
Along with Vaginal health, UTI also affects Kidney and Liver
UTI is a problem that can be prevented by including proper foods in the diet while maintaining proper hygiene. At the same time, it is very important to pay special attention to your intimate health.
By Maya3 years ago in Longevity
Lachlan Soper of Sydney, Australia Shares The Risks of Irregular Sleeping Habits
Individuals who have an irregular sleep schedule can face risks related to their mental and physical health. While a typical workday for most is nine to five, many employees from different industries work outside this schedule. With this atypical schedule, people are at risk of having an irregular sleeping schedule.
By Dr Lachlan Soper3 years ago in Longevity
Get Fit and Healthy in Just 30 Days
Are you tired of feeling sluggish and out of shape? Do you want to make a change in your life but don't know where to start? Look no further! In just 30 days, you can transform your body and mind to become the healthiest version of yourself. This guide will show you how to get fit and healthy in just 30 days and start living your best life.
By Loki3 years ago in Longevity
Delicious and Healthy Recipes for Busy Professionals
As a busy professional, finding time to prepare healthy meals can be a challenge. Often, the convenience of fast food or takeout wins out over the desire to eat a nutritious meal. However, with a little planning and some simple recipes, it is possible to eat delicious and healthy meals every day.
By Loki3 years ago in Longevity
15 Anti-Aging Myths That Will Amaze You
Aging is a natural process that affects everyone. As we age, our skin loses elasticity, fine lines and wrinkles start to appear, and our overall appearance changes. While we cannot stop the aging process entirely, there are several anti-aging secrets that can help you look and feel 10 years younger. In this article, we will explore some of these secrets and how you can incorporate them into your lifestyle.
By Joseph Ekundayo3 years ago in Longevity
Confront Your Problems or Lose Yourself to False Identities
The way you utilize your energy has a direct impact on your personal growth. The key is to use it wisely by tackling the right problems. But which ones are the right problems? This is the million-dollar question that can't be ignored.
By Kamya3 years ago in Longevity
The Complex Interplay of Hearing, Tinnitus, and the Brain: Understanding the Basics and Treatment Options
Hearing, tinnitus, brain: overview Hearing is an important sensory system that enables us to communicate, navigate our environment, and experience the world around us. However, hearing loss and related medical conditions can have a significant impact on quality of life, affecting communication, social interaction, and emotional well-being. One such condition is tinnitus, a persistent tinnitus, tinnitus, tinnitus, often associated with hearing loss. This essay examines the relationship between hearing, tinnitus, and the brain and explores the physiological mechanisms underlying these phenomena.
By shubham chhimpa3 years ago in Longevity