advice

Answering all of your health, wellness, fitness, and personal questions.

Sins vs. Salvation
As human beings, we all have our weaknesses and shortcomings. Sometimes, we may find ourselves indulging in sinful acts that we know are not in accordance with the teachings of Islam. These may be sins that we commit in secrecy or loneliness, away from the eyes of the world. However, when we make the conscious decision to leave these sins solely because of the awe of Allah, we are rewarded with magfirah, the forgiveness of Allah.
By Janita Khalid3 years ago in Longevity
Silent Suffering
Depression and anxiety are common mental health disorders that can affect anyone, regardless of age, gender, or background. While these conditions are treatable, many people who experience them may choose not to talk about their struggles, either out of fear of stigma or a desire to maintain a sense of privacy. As a loved one, it can be challenging to know how to support someone who is going through a tough time when they won't talk about it. In this article, I'll explore some signs of depression and anxiety, and offer some tips for supporting a loved one who may be reluctant to open up.
By chamoo3 years ago in Longevity
When you plank, this is what happens to your stomach fat.
Planking is a popular exercise that has become increasingly popular in recent years. It is an isometric exercise that targets the core muscles, including the abs, back, and hips. Planking has been shown to be effective at reducing belly fat, but many people are curious about what happens to their stomach fat when they plank.
By Joseph Ekundayo3 years ago in Longevity
The Impact of Social Media on Mental Health: A Double-Edged Sword
Technology has revolutionized the way humans think and process information, leading to dramatic changes in the development of the human brain. In recent years, technology has had a profound effect on how humans communicate and interact with one another, as well as how they learn, remember and think. These changes have been accompanied by both positive and negative consequences for mental health, cognition and overall brain function.
By Sarath S3 years ago in Longevity
Most Common Mental Illnesses among Women
Depression and Depressive Illnesses Depression is characterized at the best addiction treatment center in Islamabad by a feeling of overwhelming sadness or melancholy. Other symptoms can include extreme fatigue, loss of interest in formerly enjoyable activities, a sense of worthlessness or hopelessness, and changes in appetite and energy levels. Depression can be episodic with bouts that last hours, days, weeks, or longer. It can also be chronic people who have children that are indulged and want relief from Codeine Addiction Withdrawal are really helpful to many people where the feeling never goes away.
By Willing Ways3 years ago in Longevity
ACHIEVING AND KEEPING WELL NOURISHED NATURALLY GLOWING FRESH YOUTHFUL BEAUTY SKIN WITH AGE SHOULD NOT HAVE TO COME ONLY FROM OVERLY PRICED EXPENSIVE PROCEDURES AND PRODUCTS
As we age, the skin experiences several changes that affect its appearance and health, one of which is unfortunately the natural degrading overall. Maintaining healthier skin itself becomes challenging. From fine lines and wrinkles to dryness and uneven skin tone, the signs of aging can be challenging to ignore. However, incorporating anti-aging products into your daily routine can provide a range of benefits that help maintain a healthy and glowing complexion. In here, we will explore the many benefits of incorporating anti-aging skincare into your routine and provide tips on how to choose the right products for your skin type and concerns.
By Varee Khan3 years ago in Longevity
The Silent Threat: Understanding High Blood Pressure and How to Control It
High blood pressure, also known as hypertension, is a serious health condition that affects millions of people worldwide. It occurs when the force of blood against the artery walls is too high, which can cause damage to the heart and blood vessels over time. In this article, we will discuss 10 risks associated with high blood pressure and 10 tips on how to control it.
By Iskandar Amran3 years ago in Longevity
Two Powerful Turmeric Tricks You Can Use For Acne Scars
Turmeric is amazing for the skin and can also help in diminishing acne scars if used consistently and safely. Turmeric is a spice used for centuries in traditional medicine and culinary practices. It is known for its anti-inflammatory and antioxidant properties, which make it a popular ingredient in skincare products. When used consistently and safely, turmeric can help diminish acne scars and improve the skin's overall appearance.
By Noor 3 years ago in Longevity
Getting Good Quality Sleep
How to Get Good Quality Sleep: Tips and Tricks for a Better Night's Rest Do you struggle to fall asleep or stay asleep throughout the night? You're not alone. Many people struggle with sleep, and it can have a significant impact on our overall health and wellbeing. In this article, we'll share some tips and tricks for getting good quality sleep so you can wake up feeling refreshed and ready to take on the day.
By Iskandar Amran3 years ago in Longevity
Breaking the Cycle: How to Overcome Common Obstacles to Weight Loss for Women
Losing weight can be a challenging and sometimes frustrating experience, especially for women who may face unique challenges such as hormonal fluctuations and societal pressures to conform to certain body standards. However, with the right approach and mindset, it is possible to achieve sustainable weight loss. In this article, we will explore some tips for women who are looking to lose weight.
By Iskandar Amran3 years ago in Longevity
Learn Piano Like a Pro with Pianoforall – The Ultimate Online Course
Pianoforall is an innovative and comprehensive online piano course designed to teach students of all ages and skill levels how to play the piano quickly and effectively. Created by Robin Hall, an experienced piano teacher and musician, Pianoforall offers a range of features that make it an excellent choice for anyone looking to learn the piano.
By Olivia Davis3 years ago in Longevity
Essential Medicines for Every Home: What Medicines Should Every Home Have?
Health is wealth, and everyone should take care of their health and the health of their loved ones. As a responsible family member, one should always have a first aid kit with essential medicines to tackle any health emergency. But what medicines should every home have? In this article, we will discuss the essential medicines that every household should have and how the book "Home Doctor" by Dr. Maybell Nieves, Dr. Rodrigo Alterio, & Claude Davis can help list the types of medicines that every household needs.
By Gene Mitchell3 years ago in Longevity