advice
Answering all of your health, wellness, fitness, and personal questions.
The Long-Term Effects of Diabetes: What You Need to Know. Content Warning. AI-Generated.
Long term effect of diabetes: What you should know Diabetes is a disease that in broad terms can be referred as the failure of maintaining normal glucose levels in the blood. Generally, diabetes may require control day by day, but it is true that one must know its effects on his health if he fails to treat or an inappropriate management of it. So, diabetes can cause some serious complications that will affect many parts of your body if left untreated. Let's discuss those effects in simple ways, which will be helpful for you to gain control over your health and live a full, active life.
By Dr. Sahil Mittalabout a year ago in Longevity
Supplements You Desperately DON'T Need
Ever opened Instagram and felt attacked by ads for "miracle" supplements that promise to solve all your problems? Yeah, me too - dietitians aren’t immune from the pressure (I’m a human being too!). The supplement industry is very much like that one auntie who won't stop recommending things you didn't ask for.
By Emily the Period RDabout a year ago in Longevity
Yoga for Beginners: A Step-by-Step Guide to Finding Your Inner Peace (And Maybe Your Flexibility, Too)
So, you've decided to give yoga a try. Maybe you've seen those Instagram influencers doing seemingly impossible poses, or you’ve heard your friends talk about how "yoga changed their life" (and let’s be real, you’d love a piece of that zen, too). Or maybe you just want to stretch your stiff muscles, reduce stress, and find a bit of quiet time in your otherwise hectic day.
By Future of Resilience about a year ago in Longevity
Unwavering Faith
Aryan, a youthful, aggressive specialist, and Wadeema, a sympathetic specialist, were an optimal couple. Their romantic tale was the stuff of dreams, a bond fashioned in shared interests, common regard, and a resolute confidence in Allah.
By Iftikhar Akramabout a year ago in Longevity
Managing Your Mental Health While Physically Unwell
My energy was that low. Goodness me, and nothing to be ashamed about; yet this article idea has been saved on my Vocal Media stories page for about a month now. If that tidbit does not hammer in the point that I have been as sick-as-a-dog (literally) out of the blue for the last few months, until a couple of weeks ago (as at the time of writing); then I don't know what will.
By Justine Crowleyabout a year ago in Longevity
The Role of Electrolytes in Kidney Health
Electrolytes, such as sodium, potassium, calcium, magnesium, and phosphate, play a vital role in overall health and are essential for kidney function. The kidneys are responsible for regulating electrolyte levels in the body, which helps maintain fluid balance, blood pressure, and pH levels. An imbalance of electrolytes can strain the kidneys and lead to health issues, particularly if there are underlying kidney problems. Understanding the role of electrolytes in kidney health can help you make better dietary and lifestyle choices to support optimal kidney function.
By DIGITAL HUBabout a year ago in Longevity
A Fresh Look at Brand Modeling: What You Need to Know
With the advent of technology and the mass dissemination of information, consumers are becoming increasingly aware and demanding the rights they deem to receive from every brand. A selective modern consumer demands a different approach. Emerging from the valleys of e-cradles and frequent access to an endless assortment of products and services propels consumers to alter their purchasing decisions. Instead of anchoring the process with a brand name, people start asking questions in search of solutions to personal problems or needs. Their resources to find their one-stop solution encompass in-depth social media research, and checking search engines or online reviews.
By Hridya Sharmaabout a year ago in Longevity
How to Use Human Design for Personal Growth: Your Personalized Blueprint for Becoming the Best Version of You
Have you ever felt like you were just born to do something but couldn’t quite put your finger on what that "something" is? Or maybe you’ve tried different paths in life and just couldn’t seem to find your groove? Well, friend, it might be time to take a closer look at you—the real you—and your Human Design.
By Future of Resilience about a year ago in Longevity
Building a Resilient Immunity: Science-Backed Habits for Lifelong Health
In our fast-paced world, prioritizing immune health is essential for longevity and well-being. While immunity is a complex network influenced by a variety of factors, adopting specific lifestyle and dietary habits can strengthen it. Here, we’ll explore scientifically-supported approaches to enhance immunity, including nutritional choices, exercise, sleep habits, and stress management techniques.
By mureed hussainabout a year ago in Longevity
The Impact of Smoking on Kidney Health
Smoking is widely recognized as harmful to nearly every organ in the body, including the kidneys. It is a major contributor to kidney disease, particularly for individuals who are already at risk due to conditions like diabetes and high blood pressure. Smoking damages blood vessels, impacts blood flow, and increases the chances of developing chronic kidney disease (CKD) or accelerating its progression.
By DIGITAL HUBabout a year ago in Longevity
How to Get the Best Fit for Your Prescription Glasses
A poor-fitting pair of glasses is not just a nuisance; it can give you headaches, strain your eyes, and even lead to neckache. But knowing a little more and approaching it the right way might ensure that prescription glasses fit like perfection.
By Charlotte Loinabout a year ago in Longevity
