Rosemary Water and Red Light Therapy: The Best Combo for Natural Hair Growth

I have always struggled with thinning hair and low self-esteem. Ever since I was a teenager, I noticed that my hair was falling out more than normal and that my scalp was becoming more visible. I tried everything to hide my problem, from wearing hats and scarves to using volumizing products and extensions. But nothing seemed to work, and I felt like I was losing a part of myself.

I was desperate for a solution, but I didn’t want to resort to harsh chemicals or expensive surgeries. I wanted something natural, safe, and effective. That’s when I discovered rosemary water and red light therapy for hair loss, two alternative treatments that changed my life.

Rosemary water is a simple homemade remedy that uses rosemary leaves and water to stimulate hair growth. Rosemary is a herb that has anti-inflammatory, antimicrobial, and antioxidant properties. It can help reduce scalp inflammation, fight off infections, and protect the hair from damage. It can also inhibit the production of DHT, a hormone that can cause hair loss.

Red light therapy is a modern technology that uses low-intensity red or near-infrared light to penetrate the scalp and activate the cells. It can help increase blood flow, oxygen, and nutrients to the hair follicles, as well as reduce inflammation, oxidative stress, and DHT levels. It can also stimulate the growth factors and genes that are involved in the hair growth cycle.

I decided to give both treatments a try, and I was amazed by the results. Here’s how I used them and what happened.

How I Used Rosemary Water

I made my own rosemary water by boiling some fresh rosemary leaves in distilled water for about 15 minutes. Then I strained the leaves out and let the water cool down. I transferred the water to a spray bottle and kept it in the fridge.

I used rosemary water in three ways:

• As a rinse: After shampooing my hair, I poured some rosemary water over my hair and scalp and massaged it gently. I left it on for a few minutes and then rinsed it off with cold water. This helped cleanse my scalp, remove product buildup, and add shine to my hair.
• As a spray: I sprayed some rosemary water on my damp or dry hair and scalp throughout the day. This helped refresh my hair, stimulate blood circulation, and prevent dryness and frizz.
• As a mask: I mixed some rosemary water with honey, yogurt, egg, or any other natural ingredient that suited my hair type. I applied the mixture to my hair and scalp and covered it with a shower cap or a towel. I left it on for 20 to 30 minutes and then washed it off with shampoo. This helped nourish my hair, repair damage, and promote growth.

I used rosemary water at least once or twice a week for several months. I also added some other herbs and oils to my rosemary water for extra benefits, such as lavender, sage, marshmallow root, and almond oil.

How I Used Red Light Therapy

I bought a red light therapy cap online after doing some research on the best brands and models. It was a wearable device that emitted red or near-infrared light to the scalp through diodes. It was easy to use, safe, and convenient.

I wore the cap for 15 to 30 minutes a day, three to four times a week, depending on the instructions of the device. I usually did it in the morning or evening when I had some free time. I also used it in combination with rosemary water for synergistic effects.

The cap felt warm and comfortable on my head. It didn’t hurt or burn at all. It was also discreet and portable, so I could use it anywhere without anyone noticing.

What Happened After Using Rosemary Water and Red Light Therapy

After using rosemary water and red light therapy for about six months, I noticed a significant improvement in my hair condition. My hair became thicker, fuller, stronger, and healthier. My scalp became less visible and more hydrated. My hair loss reduced dramatically and new hairs started to grow.

I was overjoyed by the results. I felt more confident and beautiful than ever before. I received many compliments from my friends and family on how good my hair looked. I even got asked out by a guy who had been ignoring me for years.

Rosemary water and red light therapy were the best things that ever happened to me. They helped me regain my hair and my happiness. They were natural, safe, effective, affordable, convenient options for stimulating hair growth naturally.

If you are suffering from thinning hair or hair loss like me, don’t lose hope. There are solutions out there that can help you restore your crowning glory. Try rosemary water and red light therapy today and see the difference for yourself.

Have you tried rosemary water or red light therapy cap for hair growth? What was your experience? Share your story in the comments below!