Make This Simple Test to Determine if You Have Type 2 Diabetes

Make This Simple Test to Determine if You Have Type 2 Diabetes

Type 2 diabetes, also known as adult-onset diabetes, happens when your body doesn’t make enough insulin, or when it can’t effectively use the insulin it does make. It’s a serious problem that most commonly develops in middle-aged adults and overweight adults (BMI of 30 or higher). Left untreated, type 2 diabetes increases your risk of heart disease, stroke, kidney failure, blindness, and limb amputation. But several warning signs indicate you might have type 2 diabetes — including some that you can easily detect on your own at home with just a few simple tests.

You Have Type 2 Diabetes

With type 2 diabetes, your body is making insulin, but it’s not enough or your body doesn’t use it well. Many people with type 2 diabetes aren’t aware they have it because there are often no symptoms. That’s why regular blood sugar testing is so important. If you test yourself after fasting, and find that you have any of these risk factors for diabetes, then see your doctor right away to get tested (ask them for an oral glucose tolerance test) — before your blood sugar spikes!

risk factors for diabetes

According to research published in The New England Journal of Medicine, these are some of your risk factors for type 2 diabetes: Family history, being overweight or obese, physical inactivity, low levels of HDL (good) cholesterol, and high triglyceride levels. While you can’t change your family history or genetic predisposition, you can lower your risk by making lifestyle changes.

Normal blood glucose levels for adults, without diabetes,

__________ organizations recommend that pregnant women be tested for gestational diabetes between 24 and 28 weeks of pregnancy.lligrams per deciliter (mg/dL) or __________ millimoles per liter (mmol/L). Pregnant women tend to have higher blood glucose levels, and many medical Until they reach menopause, most women's blood glucose levels are slightly higher than normal; however, during menopause, their levels begin dropping. Men over age 65 who have not had an organ transplant are at a greater risk of developing diabetes than those who are younger. Certain medications can also increase a person's risk of developing type 2 diabetes, including corticosteroids (prednisone), estrogen, testosterone, and thyroid medications. Medications that reduce stomach acid production (proton pump inhibitors) can lead to vitamin B12 deficiency, which in turn increases one's risk of developing type 2 diabetes. People with celiac disease may develop type 1 or type 2 diabetes due to malabsorption issues caused by gluten intolerance. Some ethnic groups are more likely than others to develop type 2 diabetes, such as people of South Asian descent, Native Americans, and African-Americans. People with certain genetic conditions -- such as Down syndrome -- are also more likely to develop type 1 or type 2 diabetes.

diabetes solution for a healthy life

The severity of diabetes symptoms can vary from person to person. But it's always a good idea to ask your doctor for a full diagnosis and a diabetes solution. If you have type 2 diabetes, there are many things you can do to manage your condition and live a healthy life. So it is worth seeking an evaluation and taking control of your health.

which supplements for useful diabetes control?

High blood sugar can cause many complications in your body and has been linked to heart disease, stroke, kidney failure, and nerve damage. But diabetes is a manageable disease. A diabetes solution exists and all it takes is a change in diet, regular exercise, and possibly medication to control your blood sugar levels. And it doesn’t require starting a dangerous health fad like keto or depriving yourself of any foods you enjoy eating. Try these two simple tests which could determine whether you have type 2 diabetes or not; at home, tests are often accurate enough for early detection purposes.

diabetes control for a healthy diet

There are many diabetes solutions to be used to maintain a healthy diet and lifestyle. Dietitians recommend that you can work on improving your health by making sure that your daily meals have about 300 calories less than what is needed for an average person of your age and height.

say WHO Diabetes problems solution for a healthy life

The WHO will tell you that some form of exercise is essential for a healthy lifestyle. Regular physical activity can lower your blood sugar, reduce cholesterol and help you maintain your ideal weight. So it’s well worth taking a look at how much physical activity we do and whether or not it is enough for us to stay in good health. And no matter what your level of fitness is, if you put regular physical activity into your daily routine – and keep doing it long term – you'll begin to notice improvements in how you feel, as well as a potential reduction in things like type 2 diabetes and cardiovascular disease.

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