Latest Stories
Most recently published stories in Longevity.
Vision Correction London’s Top 10 Reasons to Get LASIK
The world of technology is continually advancing. Phones, televisions and equipment is constantly improved, meaning more and more people are starting to consider undergoing LASIK as the procedure gets quicker and safer.
By Vision Correction London8 years ago in Longevity
All Natural Food Finds
Obesity seems to continue to be a major issue in society these days, and I'm seeing a lot more overweight children than when I was growing up. Children eat what is given to them, and if the parents are overindulging, then it only seems likely that the children will be overindulging as well.
By Katherine Loughery8 years ago in Longevity
My De-Stress Routine
You know, sometimes you just have a bad day. You are frustrated, upset, sad, and you need to let it all out. But what are you supposed to do? Are you just going to mope around? No. As tempting as moping around and complaining sounds, there are much better ways to let it go. I certainly have had bad days. Just recently, it was my birthday. I had my night class to go to and it, unfortunately, had been a not so good day. Not at all what I wanted it to be. Your birthday is supposed to be filled with fun and surprises. Although I had a lovely celebration with loved ones earlier that day before, my actual birthday day just wasn't so fun. I can't even remember what exactly I was upset about, only the fact that I just needed some time to myself—time to unplug from the world. Even though I missed a night of class and even though I do not condone skipping school, I do agree that everyone has bad days and sometimes you just need time to chill out and calm down. I am so glad I did and felt so much more relaxed afterwards.
By Brittany Jamerson8 years ago in Longevity
All Natural Food Finds
If you are a survival show junkie like me then you know that your body can go weeks without food, but it can't even go days without water. Our body is mostly made of water, so it makes sense that we can't go without it. We lose two to three liters of water on a daily basis just through regular functioning, that doesn't count if you are sweating or being physically active. It is important to put back what you lose because water is used for a lot within our body, not just quenching our thirst. Water provides lubrication for our joints, to keep our brain and spine hydrated and functioning, as well as regulating temperature.
By Katherine Loughery8 years ago in Longevity
How to Make Bulletproof Coffee with Coconut Oil
Though it might be a bit intimidating and maybe even unappetizing to those who haven't given it a shot, bulletproof coffee with coconut oil is the ultimate drink for an energized day. With a great creamy and rich taste, the drink is one that will wake anyone up, with the unique combination of coffee, butter, and oil.
By Kelsey Lange8 years ago in Longevity
All Natural Food Finds
I've written several articles where the items I buy have come from TJMaxx, so I wanted to expand on that as I find that the various locations I have done to all have that one item of foods that are unique and really health oriented. They also sell things much cheaper than you may find at a health food grocery. That is the first place that I found gimMe Organic Teryaki Roasted Seaweed Snacks, which are so amazing.
By Katherine Loughery8 years ago in Longevity
All Natural Food Finds
Healthy Choice and Lean Cuisine have been making healthier versions of "tv dinners" for many years. They have steamers, they have desserts, they have just about everything. A while back I was in my local Stop & Shop and realized they have something else—they have ALL NATURAL dinners. Normally I don't shop in the frozen food area except maybe to buy produce in the off season. I was walking by and I saw a 5/$10 sign and then of course on select varieties a 6/$10 with a "must by six" label. Intrigued, I went to the case and I was completely shocked to see these all natural frozen dinner choices. There are others available, these just happen to be the four that I decided to try.
By Katherine Loughery8 years ago in Longevity
What Is Dyscalculia & Could You Have It? . Top Story - February 2018.
You have probably heard of the learning disability "Dyslexia," but its close cousin Dyscalculia rarely comes up in conversation. Despite its low-profile reputation, the disorder is actually quite common—statistics show that approximately 3-6 percent of school children suffer from Dyscalculia, with it resulting in being the leading cause of 5-8 percent of mathematical difficulties.
By Jack Samuels8 years ago in Longevity
All Natural Food Finds
There are no gimmicks needed for healthy, lasting weight loss. And there is science behind why it works, and even more behind why people are so heavy today compared to 100 years ago. Think about this... 100 years ago your grandparents were eating full sugar, full fat everything, and their meals consisted of butters, gravy, meats, and breads. There was nothing sugar free or fat free and yet people weren't obese. Why?
By Katherine Loughery8 years ago in Longevity
