Latest Stories
Most recently published stories in Longevity.
An Unexpected Side Effect of Working Out
Both men and women claim to have seen hair thinning as a result of working out. Is it true that working out leads to hair loss? The answer to this question is not as black and white as we'd hope. In this short blog we will be discussing how working out can contribute to hair loss, why this is the case, and how we can prevent it while continuing to workout.
By Paisley Hansen7 years ago in Longevity
How to Use Meditation to Achieve Happiness
Mediation can be used to achieve happiness, but it is a bit more than that. You are trying to find a place of balance where you are at least centered. Someone who is centered is going to have a much better outlook on life, and they will be much happier with the way that can function throughout the day. All the tips you need for using meditation are below, and you can use all this advice to get your life on track.
By Jade Pulman7 years ago in Longevity
No More Fungus, at Least on Your Toenail
Toenail fungus, also known as onychomycosis in scientific terms, is a condition wherein an off-white colored spot is formed on the toenail. Being a quite common condition, it affects many people every year. Most of the persons affected by it often seem to overlook it, but ignoring this condition might lead to serious complications later on. Starting small, it can also affect the adjoining fingernails if not looked after. But the toenail changes color and shape after several activities, so how do you identify if it's toenail fungus?
By Rizwan Ahmed7 years ago in Longevity
How to Not Let Your Lazy Spouse Wreck Your Workout Routine
It feels good when you partner with your spouse in everything you do. This includes getting to the gym and burning that fat off. However, a majority of partners are not so keen on exercising and will continuously try to find a reason not to get to the gym with their partners. If you are soft-hearted, dealing with such a person might result in breakups or disagreements within the relationships. This is not what you want for your relationship. However, regardless of what you want, your spouse is still lazy on matters concerning workouts, and in one way or the other, it is affecting your routine. If you are stressed about the issue and you are not sure how to deal with it, this post is here for it. It will advise on practical measures that will help improve your workout routine and maintain a healthy relationship with your spouse.
By Kori Anderson7 years ago in Longevity
Simple Ways to Improve Your Morning Routine
The morning is one of the most important parts of your entire day. This is when you first greet the day and get ready to push yourself to a whole new level. It is important that you make sure you are taking full advantage of this time of day by creating a morning routine that will become a strong habit. Learning more about improving your morning routine will help you to finally be able to have the strong mornings that have been missing out on in the past.
By Paisley Hansen7 years ago in Longevity
Should You Be Comfortable Sharing Gym Equipment?
The modern way of living has prompted and created a gym-thriving business. Many people hit the gym to maintain a healthy life. However, due to the warm and moist environment, microscopic organisms, pathogens, and bacteria can thrive, and hence, your health may actually be at risk. Many people come to the gym and do not wash their hands before using the equipment. This brings potential disease into the gym. Many people also do not wash their hands after using gym equipment and bring disease home with them. Recently, studies have shown an uptrend in skin infection cases among people who have shared gym equipment. Gym infection stories have been on the rise, and people are openly sharing their stories. With that in mind, it is important to educate yourself on the potential risks of using gym equipment so that you can protect yourself and others against disease and infection.
By Paisley Hansen7 years ago in Longevity
What Is Physiotherapy and Its Techniques?
Physiotherapy techniques provide ample opportunities for the choice of methods of influence on the body. Modern physiotherapy has a rich arsenal of techniques, but in this area, bordering on alternative medicine, the scientific approach and the comprehensive consideration of all the circumstances and all the subtleties of treatment are extremely important.
By Amelia Grant7 years ago in Longevity
How a Crossword Puzzle Helps You to Escape From the Stress
A fun way to boost your mood and alleviate stress, solving crossword puzzles is a habit you must strive to make. Your daily newspaper could be the first place to start working out a crossword puzzle. You can also find crosswords in numerous puzzle books and online.
By Ross Geller7 years ago in Longevity
What Planned Parenthood Is Really About
Planned parenthood is in constant criticism because of a small part in what they do for women. That small part does, however, offer a choice that can change a woman’s life forever, a choice that is very personal and emotional. Planned Parenthood is more than women going there for abortions; it’s about offering healthcare to women who have no other option, or women who want to remain confidential. It’s about being able to have someone who offers all options completely unbiased; giving you all the information, so you, not your doctor, can make an educated decision on what to do with your body.
By Karina Layman7 years ago in Longevity
