Latest Stories

Most recently published stories in Longevity.

The Joy of Being Able to Get in a Wheelchair!
My time in the ICU was over, and they were moving me to Trauma. Again, pushing me through the halls in the hospital bed. I hadn't left the bed since I got there, except that short dance session I had in the last story.
By Emay Tea6 years ago in Longevity
Improve Your Mental Health
Since I was a child, I have been dealing with depression and anxiety. For many years I have been trying to find ways to improve my own mental health. I have tried many different types of therapy and techniques, and I came across Yoga about 8 years ago, a few months before I moved to Australia. Last year I completed my first Yoga Training course, and since then, I began to be more consistent with my personal practice. I started to notice a significant improvement in all symptoms. This is the reason I became more interested in this topic.
By Vanessa Lima6 years ago in Longevity
Living with a Chronic Disease
I have an autoimmune disease called Mastocytosis. It’s one of those rare, hard to diagnose and even harder to diagnose, diseases. Basically, it is caused my body having too many mast cells, which have to do with allergies and so on. A case of too much of a good thing being a bad thing. Literally, the only way to treat it would be chemotherapy to get rid of the mast cells, but my hematologist/oncologist thinks that chemotherapy would ruin my life (or at the very least be a bad option) considering that I am only twenty.
By NJ Bell6 years ago in Longevity
5 Better Options than an Energy Drink
Everybody needs a little energy booster once in a while. Life gets exhausting at times. A lot of people pick up an energy drink every day. These drinks are not the best for your health, and they aren't your only option. Learn about healthier options that will give you all the energy you need throughout the day.
By Paisley Hansen6 years ago in Longevity
The Ultimate Vacation
Traditionally speaking, meditation is a practice used to relax the body and calm the mind. The benefits of meditation through scientific research are numerous. I could get into discussing those benefits, but I want to talk to you about something else related to meditation.
By One Iam6 years ago in Longevity
Foods to Put Out Your Throat Fire
I’m a lover of spicy and acidic foods, but not acid reflux. The burning sensation in your throat with an dis-tasting after taste is not pleasant. When the hiccups occur, the feeling of my heart rate increases.
By Ashley Terrell6 years ago in Longevity
My Bulleted Epilepsy Journey
This is the annoyingly long and drawn out (supposed) 'Reader's Digest' version of a story about an epileptic girl just trying to make sense of a senseless disorder.
By Jordan Davis6 years ago in Longevity
How Exercising Benefits You in the Workplace
Did you know that exercising will benefit you in the workplace? Regular exercise is going to improve your ability to focus and shift your attention. It will keep your brain a little sharper and raise your energy level. It will improve your overall mobility when you keep your body in shape with regular exercise. Walking is a form of exercise that will keep you sharp and limber at work. Exercise gives people a lift in their creativity and it will even alleviate any work anxiety. Exercising on a regular basis will keep you physically fit, and it will benefit you in the workplace by keeping you sharp and energized. The sharpest employees are those who take the make regular exercise a priority.
By Kari Oakley6 years ago in Longevity
Daily Tarot Reading 08182019
The Chariot What should I know about today? The appearance of The Chariot suggests you may be facing conflicts or difficulties today. If so, you are required to find the warrior spirit within you in order to tackle and overcome these difficulties; and to show determination and self discipline to get you through. If you are able to fight in this warrior-like way you will be rewarded with a period of peace, knowing that your main battles are won. However, the appearance of this card can also warn that you may be tempted to shy away from your problems, fearful or uncertain of how to approach the battles that face you. By choosing this path you may miss an opportunity to put your problems behind you, so try as best you can to be brave and bring the spirit of the Chariot into action.
By Shari Malin6 years ago in Longevity
7 Things You Must Try When You Are Mentally Drained
More and more people today are facing some of the modern age problems and ailments: syndromes of burnout, stress-related symptoms, and mental exhaustion are slowly but surely conquering the world; and unfortunately, almost no one is spared from this 21st-century plague.
By Mianna Korben6 years ago in Longevity
Improving Your Everyday Life with Physiotherapy
Physiotherapy is all about finding the best, most effective method in restoring and maintaining the natural movement of your body. With the advent of holistic healing and treatment, physiotherapy is now becoming more and more widespread as a useful method of dealing with multiple issues caused by our modern age.
By Lena Hemsworth6 years ago in Longevity
Myopia—A Global Health Crisis: What Treatment Options are Available?
Myopia is one of the most prevalent vision issues, especially in children—set to become a global health crisis. Myopia, also known as the short-sightedness, is a very common eye condition. Here the patients who view the objects at a distance may not be able to see clearly with their naked eye. Luckily, myopia treatment is available, after getting it diagnosed through a simple eye exam. An eye exam may consist of a refraction assessment followed by an eye health test. A refraction assessment will help in determining whether a person suffers from myopia.
By Alyssa Moylan6 years ago in Longevity