Latest Stories
Most recently published stories in Longevity.
What Are the Frequently Asked Questions About Prescription Glasses?
Before focusing on the frequently asked questions, let's know more about the importance of prescription glasses and how beneficial they can be in correcting your vision and that too in a seamless way.
By Zoe Sewell6 years ago in Longevity
'Herbal Medicine and Vascular Health: Back to the Future'
Bentham Science is excited to announce the second volume of Herbal Medicine. This book series explores herbal remedies and medicines that can help address the causes and symptoms of vascular diseases.
By Bentham Science Publishers6 years ago in Longevity
Meditation Space
Meditation can be used for many reasons. The ability to step out of our everyday, demanding or stressful or regulated environment allows us to disconnect from the frustration and confusion they can inspire. There are many studies showing the benefits of meditation to relieve stress and improve our physical health as well as our mental clarity. Creativity, empathy and greater spiritual connection are some of the other side benefits of including some form of meditation in our routines. Creating a specially designated space where we have the peace to really relax goes a long way in facilitating the addition of a meditation routine into our busy lives.
By Victoria LaPointe6 years ago in Longevity
How to Choose the Right Dentist?
Yearly health check-ups should never be missed. Every family has a doctor who is a trusted friend, and every member goes to him for treatment and advice. Similarly, every family must have a family dentist who is a trusted member of the family circle. If, for some reason, your old dentist is not available to you anymore or you have moved to a new place, you must look for a new dentist.
By Ashley Kinsela6 years ago in Longevity
Early Signs and Symptoms of Lung Cancer You Need to Know
Lung cancer is one of the most fatal and deadly medical conditions, and it is also the most common cancer that is acquired by the maximum number of people, and especially women. Lung cancer generally claims the lives of more women every year than breast or uterine cancer, hence the dangerous fatality it represents. Lung cancer is a condition which is very rarely detectable in the early stages. It does not show any severe symptoms in the earlier days when the condition is just setting in on the body. After cancer advances into the more complicated and final stages, the symptoms and the signs set in and can be seen by the individual getting affected.
By Madison Fletcher6 years ago in Longevity
A Backyard Pool Is a Backyard Gym
Why is swimming one of the best fitness workouts of all time? Because, for those who are already strong swimmers, and love to swim for fun, then it doesn’t even seem like a workout at all. However, swimming is a workout, a great one, in fact. Swimming a few daily laps in your own backyard pool will actually show you unbeatable results just as much (if not more) as bike-riding, jogging, or even spending hours at the gym each day. To take a slight detour, I want to mention that all pools have the same perks whether they are inground pools in Virginia or self made pools in California. That is the beauty of pools. But, if you’re still not convinced that swimming alone provides amazing and unbeatable results, here’s five fitness reasons a backyard pool beats the gym.
By Paisley Hansen6 years ago in Longevity
The Most Effective Steps to Gaining Muscle
The Secret To Growing Muscle With the pressures of social media to look good all the time, the fitness industry has started to boom. Women are trying to tone their bodies, while men are working hard to build muscle. Building muscle can be difficult for a lot of people. Many people are unsure where to start, and others just don’t have the genetics to pack on the pounds. Whatever your case may be, knowing the steps to building muscle will make it a lot easier.
By Paisley Hansen6 years ago in Longevity
Anger
Anger is our most energetic emotion. You can fuel yourself with anger to accomplish most of anything in the world. It comes at a price though. The hormones that increase with your anger will wreak total havoc on your body, system by system. I have found most of us get angry when we are disrespected, disobeyed, or betrayed. For each of us, it is a different scenario, but the results are the exact same. Our bodies were not meant to be fueled by anger, and this is the destruction that comes along with holding on to the hurt.
By Melissa Yinger6 years ago in Longevity
The Gym: Embracing My Love/Hate Relationship
I was always an active child. I think growing up I tried every single sport that a kid can possibly do. Only two actually stuck: softball and volleyball. If I wasn’t at volleyball practice, I was at a softball game or supporting my brother with his sports. Sports and being active just ran in my family, and I’m so grateful that this healthy lifestyle was ingrained in my head at a young age. I do like working out. I just have a weird relationship with it.
By MarisaKaye6 years ago in Longevity











