Latest Stories
Most recently published stories in Longevity.
Why Women Should Train different
Why Women Should Train Different Than Men Summary: When a woman goes to the gym to exercise she probably don't want the same kind of results as a man wants and that’s why she should not train like the men do. Here is what a woman who exercises needs to know so she can get the kind of results she wants.
By J Eugene Moran-Smith5 years ago in Longevity
Noom vs Weight Watchers
I’ve done a number of diets over the years and it has been my opinion for a long time that weight watchers is the only real and sustainable option out there. Despite that, I haven’t been able to make weight watchers work for me. I know tracking works and yet I’m not tracking. Now suddenly there is a new option, a legit competitor to weight watchers. Will Noom be different? Will I be able to accomplish with Noom what I couldn’t with weight watchers?
By Long Hair Carolyn5 years ago in Longevity
Noom First Impressions
Maybe it’s all the NPR, but the name Noom has been popping up over and over in my life and I finally got curious enough to try it. I’ve been in and out of weight watchers for years. I know weight watchers works…if you work it. But that’s the trouble. I was paying every month, going to the meetings, and not tracking my food or changing my eating habits. So obviously it was not working for me.
By Long Hair Carolyn5 years ago in Longevity
Wanna Quit Smoking? Here are Few Steps for a Healthier Life Without Cigarettes
For most cigarette smokers the urges to smoke are really powerful. Therefore, when the urge strikes it is quite unbearable. Most smokers have tried or want to stop smoking. But that is not an easy thing to do and it takes a lot of will power and support from others to overcome smoking addiction. Here are a few steps that will make your journey to a healthier life easier.
By Alexis Walker5 years ago in Longevity
paranormal, spirituality and religion
At first when I started my journey with the paranormal I didn't consider paranormal the same thing as spirituality. Now that I looked into it I changed my mind. Spiritual is defined as relating to or affecting the human spirit or soul as opposed to material or physical things. With paranormal you are dealing with spirits and things that don't have to deal with the physical realm. There are some things that have to do with the paranormal that are physical like cryptids. I think that what had made me not want to consider paranormal as spiritual is that when we talk about spirituality we think more of religion. Also with paranormal people can believe in it without believing in spirits and religious stuff. People can just believe in ghosts (different than spirits) or cryptids. Spirits and religious things are only part of the paranormal world.
By Lena Bailey5 years ago in Longevity
Shocking Disparities in Healthcare Access Exist Across U.S. Cities
As families face the threat of the COVID-19 pandemic, politicians respond to questions about public health insurance and communities question system inequities in healthcare systems, the discussions around healthcare have simultaneously grown on the national and personal agenda.
By Pam Jannes5 years ago in Longevity
WNY Surface Magic
In today’s world, it has become imperative to ensure that the environment you surround is healthy and free from germs. The cleaning requirements vary according to the type of commercial property. Vacuuming of the carpets and scrubbing the floors and windows are some of the common cleaning practices that are followed. But in this phase of pandemic, cleaning alone will not do. You need to walk the extra mile to ensure protection against the deadly coronavirus.
By WNYSurface Magic5 years ago in Longevity
