Latest Stories
Most recently published stories in Longevity.
The disadvantages and advantages of a low carb diet.
The advantages of a low carb diet. The low carb diet is very suggested to change state. once you eat lots of carbs, these are digestible and regenerated to make aldohexose. blood sugar is that the most convenient supply of energy for your body. once you eat a high carb diet, the surplus aldohexose is deposited as polyose within the cells of your liver and muscle cells. So, once you switch to a coffee carb diet, the provision of aldohexose in your blood is immensely reduced. Your body will not get the desired energy simply from glucose. Then it's forced to interrupt down the keep fats in your body to get the requisite energy. This ends up in weight loss. this is often the best advantage of low carb diet and why it's therefore wide followed by weight loss communities.
By Movieman Cornelius5 years ago in Longevity
The Biggest Health Benefits of Yoga
Do you love yoga? Are you interested in trying it for the first time? Regardless of where you are on this spectrum, you have likely heard of the potential health benefits that practicing yoga offers. However, if you want more information about what this activity can do for your body, keep reading.
By Kari Oakley5 years ago in Longevity
Open letter from a person with chronic pain
Maybe explaining living with chronic pain to someone who doesn’t have it is impossible. Maybe it is like explaining infinity in a finite world. We can only count so far before we realize we can’t really comprehend infinity in our minds. And while everyone understands temporary pain the idea that pain persists, endures, and never goes away is beyond comprehension. The mind cannot imagine what that would be like. Mostly because the pain experience once over vanishes from the mind rapidly and becomes a vague memory. And trying to take that vague memory and imagining someone enduring that their entire lives is impossible. It is also impossible because chronic pain itself as an experience changes people and how we live in the world. It just is not the same as temporary pain… not the same in how someone reacts to it.
By Nikki Albert5 years ago in Longevity
I Bought a Premium Lull Mattress, Then Tracked My Sleep. Here’s What I Learned.. Created with: Lull.
Why do I wake up some mornings feeling completely refreshed and ready to tackle the day, while other mornings I wake up and immediately hit snooze as many times as I can? Is there something I can be doing to help me sleep through the night? Could it be that my mattress is contributing to the quality of my sleep?
By Laura Odegard5 years ago in Longevity
My Battle with Sleep Deprivation: How I Knew It Was Time for a Better Mattress. Created with: Lull.
My relationship with sleep has been an interesting one, to say the least. I never understood the true value of rest and quality sleep growing up. But once my health started declining, I had to put a quick halt to my busy lifestyle.
By Gracie Norton5 years ago in Longevity









